The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )

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Published 2020-05-09

This video by Geetha M Kanthasamy talks about, what is Prana and what are the five pranas that work on various functional systems of our body. Prana influences our mind and fuels our system at the physical level, energy level and mental level. Prana is available everywhere, But most of the time we are not able to absorb that prana into our system in abundance. Yogic practices helps one to absorb prana from the universe and once absorbed, it manifests as five different kinds of vayu, to take care of various functions in our body mind complex. Like how you hava an organization running with different departments, Prana divides and functions as 5 different vayus called pancha prana. So when we have a specific problem such as chest infection, indigestion, constipation, we know which Prana to work on. Each and every asana or pranayama practices in Yoga influences one or two pranas. Watch the video to understand all about it in detail.

All Comments (21)

@MMTing 8 months ago

Hi Geetha Mam. My curiosity is to understand our human body as mentioned in vedas and ancient text, hence I use to watch so many videos on Youtube. Today I came across your video and belive me I feeling like I found exactly what I am searching for over many months. You explained so beautifully and most important is you gave the manufacturing unit department example for this video which make this video more understandable for person like me and anyone. Thank you very much for such informative and easily understandable crucial information of Pranas. Keep it up.
@Soulsomeliving 10 months ago

Why is this not taught in Indian schools ?? 😢we have sold our souls to the west
@darpan123deshmukh 3 years ago

In this age one has to browse 1000 videos to get such a wonderful content. Thanks...
@thenithinmuktesh 1 year ago

23 minutes of pure knowledge!! you should be doing more videos 🙂
@my-notes2169 1 year ago

14:10 apana vayu( reproductive system) 16:29 asana for balancing apana vayu 19:31 udana vayu( nervous system) 21:57 asanas for balancing udana vayu
@japamen12 4 years ago

Thanks you gave more info than so called sadgurus of the world. There is a general tendency in people to see only men as spiritual gurus, they tend to forget that women who had five children going through the grindings of life can still be fully self realised..with respect.
@197sma 3 years ago

Never heard such profound explanation of Prana And all the Yayus. Thank you very very much. 🙏🙏🙏🙏🙏🙏
@ArtificiallyVirtuos 1 month ago

It’s a conspiracy that we aren’t taught this in school. It actually works. Always makes me feel better. Complete game changer. Simple and real.
@nasimramezani7407 1 year ago

I wish I could give you unlimited amounts of likes. I was desperate to understand the concept of pranas and this video was like a miracle. Please Please keep continue to share these knowledge with us. Would it be possible to explain also the concept of chakras or difference between chakras and pranas too? Thanks a lot in advance.
@ganeshb.y.7732 4 years ago

We bow down to you for such a priceless knowledge.
@Butterflyyy1122 2 years ago

This is such a complete explanation of prana. I am so grateful for your work ! Please keep doing what you do. You're helping so many people! Can't wait for more videos !!
@kishankumarpradhan6905 6 months ago

I just cried while listening this video, first time I got this video which teach actual yoga with amazing combination of anatomy, physiology, philosophy, pranayama. I have learn from so many different teachers but your technique is beyond than others.Thank you so much mam for this amazing knowledge it really touches the soul.🙏
@kamasha9359 1 year ago

Thank you for such a beautiful explanation about the 5 pranas. Your selfless service for of spreading the lost knowledge bringing it back to the surface for our young generation is a great service
@aadhivazhi4u 2 years ago

But why you stopped posting videos, giving us the bliss of yoga and Life? Please continue, really simple and helpful ♥️🙏👏
@peresandraramasubbu9640 1 year ago

This video should be displayed comuoserily in all yoga schools. Outstanding presentation. Thanks for spreading the knowledge and educating the people.
@mahrukhpanday2097 1 year ago

I practice Yoga since years. This video explains the human body and the advantages of practicing yoga so well. Very interesting and knowledge is power always.
@mrgovin1285 2 years ago

Mdm, words cannot express our gratitude for the knowledge you have given us. Om Sai ram
@OnlineMD 1 year ago

Valuable and informative video, so well presented. Much appreciated! Prana is called Chi in Chinese, on which is based routines such as Chi Kung and Tai Chi. I have learned to combine the graceful relaxed moves of Chi Kung with my Yoga practice. I guess I can call it a kind of Vinyasa (Vin-yaa-sa) practice, which is a relaxed, beautiful, flowing practice. Whereas I found Iyengar Yoga to be rigid, lacking the charm of flow. I call such a yoga practice, "constipated yoga." :) One other thing: I really liked how you said that Apana Vayu affects the mind and when weak, makes it stagnate and not expel negative thoughts. Well said! Yes, we tend to accumulate garbage (sh*t to be blunt) :) in our minds, impairing our ability to progress spiritually. And that mental garbage leads to foul language too. We need to flush that garbage out!!! Thanks again so very much!
@sweetie8724 1 year ago

Thank you for such an important part of yoga. As a beginner, it all makes sense
@radicaltransformationmentor 1 year ago

Thank you 🙏🏾 I wish for all schools to have access to yogic anatomy as well.