In what sequence pranayamas should be done, sequence of breathing exercises

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Published 2020-11-02
With so many pranayamas to benefit from, sometimes it can be confusing as to which one to do first. This video covers the proper sequence of four major pranayamas, their benefits and techniques.

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All Comments (21)
  • @MKalmath
    "Your calming presence and expert guidance in breath exercises make you the best yoga teacher I've ever had!"
  • @starchildsol
    Thank you!❤❤❤ so perfectly clear now 😊love it!
  • This was a very helpful video- thank you for the insight! ❤
  • Your videos are so helpful! Thank you for this amazing contribution to our practice.
  • @Lala-tr9hf
    The best video on pranayama that I’ve seen ❤ Thank u 🙏🏼
  • @saerawee8180
    Love all your videos! So informative and practical. Tq🙏
  • @plamencho111
    Amazing video! Thank you so much! Love the explanation of the exercises and the right sequencing! Namaste!
  • @IAM_THESOURCE
    Very helpful for beginners. Thank you for taking the time to make this
  • @gratitude5403
    Much gratitude for this amazing explanation. Bless you🙏🏼
  • Excellent guidance. Perfect mention of all important and usually missed points 👍🙏
  • @vedkorla300
    Amazing video, I have severe OCD and anxiety this video helped me lot. I am doing this daily in the morning after having a bath.
  • @eileenwhite5792
    Thank you! Now I understand the different pranayama! No has ever presented these techniques in this order, and why, in all my classes before I came across your channel. So well done.
  • I am trying for this content from last two days finally found your channel channel very helpful. Thank you.
  • One of the best videos I have seen . Very nicely explained . Thankyou madam🙏🏼
  • 🙏 Am so blessed to have found your link. I teach yoga as well and just loved your explanation and sequence of pranayama. Heartfelt 😍 thanks
  • @vategaon
    Thank you very much for a very clear explanation. Your presentation was very cool and relaxing. Namaste