Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

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Published 2024-06-26
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Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.
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⏲️Chapters
00:00 Light and mitochondria
05:30 Wavelengths & impacts
11:30 670nm penetration & affects
13:50 Dosing & timing
23:25 Life expectancy & red light
29:30 Improved cognition
32:55 Translation to clinical
36:50 Human trials - effects on metabolism
50:40 Macular degeneration
53:45 Blue light's effect on mitochondria
57:20 Immediate actions
1:01:00 Future of red light study

🌐Links in this video
Dr Jeffery's website
www.ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary.wiley.com/doi/full/10.1002/jbio.2023…
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nlm.nih.gov/32252424/
Does photobiomodulation influence ageing?
pubmed.ncbi.nlm.nih.gov/30219804/

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#redlight #mitochondria #diabetes

All Comments (21)
  • BiOptimizers Magnesium Breakthrough 10% with code Modern10 bioptimizers.com/modern. This video brought to you by BiOptimizers. Red Light Rising devices 25% off code MODERN25 until August 15 Target light 3.0 tinyurl.com/yp9rkewe Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t Quercetin tinyurl.com/22huycrz DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 D3/K2 tinyurl.com/528z26b7 1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s Nitric Oxide Lozenges tinyurl.com/yh4rrtht Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential collabs.shop/ivoshz Bulletproof 15% off code: HEALTHSPAN15: tinyurl.com/4npjk5vp Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY Neurohacker Qualia Senolytic tinyurl.com/22t9thrn Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
  • I work shirtless outside almost everyday. Feels really good. I’ll be 100 in 23 years. Can’t wait to get there.😊
  • My name is Teresa de Bruyn and I want to give the explanation given by Edgar Cayce concerning the inclusion of infrared light and UV light through green glass. Edgar Cayce could view the processes in the physicl body when he entered a hypnosis state, this was The Order of the Cause and Effect of cancer: 1. A lack of iodine in the system. 2. Causing an imbalance in the glandular forces. 3. Causing deficincies of certain elements to be assimilated into the body. 4. Causing an infection - an over abundance of white blood cells (the spleen). 5. Causing a disruption of the anabolic catabolic balance - a dryness/hardness of the lymph. The treatment: 1. Atomidine (an atomic iodine), 2. six to eight glasses of orange juice each day. 3. beef juice (a few teaspoonsfull daily and keep the rest in the fridge) and beef liver. 4. infrared light. 5. UV light with green glass. (4 and 5 serve as marrow production stimulation.) Edgar Cayce gave many readings precribing the use of infrared light and UV light with green glass as part of many treatments and I think if one is interested in light treatments one should consider reading his files, also on parkinsons and memory loss treatments.
  • @deepost2604
    I’m age 82, with a red light. Thanks for the idea. I’ll stand on one leg and time it. It’s not a research group, but I let you know how I do!
  • "You tend to ignore what you can't see" I thought about how we as humans ignore God's existence because we can't see Him... but just because we don't see Him, does not mean that He is not here.
  • @alicejwho
    Absolutely brilliant! Thank you! What a humble man of integrity Dr Jeffery seems to be. Also, I've listened to many talks on red light but still learnt so much from this. I've subscribed, as a consequence.
  • @bettybregar9566
    I close my eyes while facing the morning sun and see the red light filter through my lids in seconds.
  • @sonjah1913
    I have heard and it makes sense to me that the only possible problem would be if people take medicines and are warned to stay out of the sun - that would be something to be cautious of. I have several devices but my Hooga $40 plus shipping handheld floodlight type device is still my favorite. It is too bright for my eyes and not easy to use on my back so I bought a wrap. I love my red light/infrared - helps aches and pains, eases my bone on bone basal thumb arthritis night pain, healed a abscess on my dog - best device ever. It is my favorite gift to give.
  • Surprising info on dosing! He uses MUCH lower than the other resources I have seen.... interesting.
  • @latina687
    I do it everyday 2 times per day 20 min es time. It’s great I have CKD and it’s helped me so much with my energy and muscle pain
  • According to Glenn Jeffrey's view: 1. Systemic effect: The idea is that applying red light therapy to one area of the body can potentially have mitochondrial effects throughout the entire body. 2. Whole-body impact: This concept proposes that the benefits of red light therapy aren't limited to just the area of direct application. 3. Mitochondrial communication: The theory might be based on the idea that mitochondria can communicate across the body, potentially spreading the effects of the therapy. 4. Ease of application: If true, this would mean that treating one area could potentially benefit the whole body, making the therapy more convenient. It's important to note that this perspective differs from the more commonly accepted view in the scientific community, which generally considers the effects of red light therapy to be primarily local. While there's ongoing research in this field, the systemic effects of localized red light therapy are not yet widely established or accepted in mainstream scientific literature.
  • @davewhipp5051
    Fantastic interview, one of the best guests you've had. He's so good at putting his science over in a straightforward, down to earth manner. Thanks.😉
  • @starfish7558
    The extra ATP is utilized as energy to produce sweating
  • Fascinating interview. I have listened to many on this topic and this is by far the most informative. Dr Jeffrey is a fine human being, full of integrity, humility and kindness. I have been using a full panel a few times a week for 12 minutes (front only). I will pare this down. One thing that happened was my left eye (for which I have needs a prescription lens to read, due to presbyopia) suddenly returned to normal close-up vision. I had to knock the lens out of my glasses before getting a new pair. Also, my optometrist said she has never seen anything like this, or the disappearance of two new cataracts, that we were waiting to “ripen.” I am 72.
  • What a wonderful guest and host… A lot of my questions were answered . The wonderful dialogue sparked some of my own . This was the absolute best photo modulation interview l have heard on Youtube. Thank you for your time
  • @KathyPianoHarp
    Brilliant! Thank you for a well-rounded interview. You brought cutting-edge research to practical application.
  • Fantastic show. I got my red light panel a month ago and I am experiencing a lot of positive benefits. One of the best things I've done for my health. Now I know I will use these for the rest of my life
  • @jewelleryaddict
    I suffer from chronic fatigue syndrome 30 yrs now. But my first college course biology heard again about ATP and what it did. I then asked professor in 1988 what can I do to increase my ATP to make more energy. Funny cause at that time he had no answer. So I kept researching myself and now take suppliments to increase my ATP like gensing and co q10 NADH and resveratrol amino acids etc to many to list. So is there anything you would suggest to further u crease my energy. I use red lite now about last 5 years or more. With degree in Health Ed. I really appreciate this info. Thanks again.
  • Loved this episode, what a fantastic guy. So much fascinating information in a single interview, I may have to watch it again!