TREMENDOUS BENEFITS of NOSE Breathing explained by Orthodontist Dr. Ted Belfor | TAKE A DEEP BREATH

TAKE A DEEP BREATH
TAKE A DEEP BREATH
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Published 2021-10-03
Today's guest is Dr. Ted Belfor, Dentist, Orthodontist, Inventor, and Breath Expert, this is someone we should all be paying attention to. this is a great conversation packed full of ideas you can implement immediately into your own life...FOR FREE

Dr. Belfor has been lecturing on his specialty worldwide, teaching and training dentists with the Homeoblock™ appliance, and his unique diagnostic protocol for more than 18 years. His work is devoted to understanding the causes of sleep and breathing disorders through individual patient craniofacial analysis.

#breathcast #mewing #takeadeepbreath

Connect with Dr. Belfor: drtheodorebelfor.com/

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About TAKE A DEEP BREATH:
Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts    • TAKE A DEEP BREATH  

Safety Information:
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.

Disclaimer
The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

Email me at: take-a-deep-breath@outl
All Comments (21)
  • @thegram9207
    I am a dentist. This guy makes a lot of sense . Thank you . In the future I hope minds will be more open for thinking outside the box. I bet he has met a lot of resistance in his time from the establishment rather than looking into his claims scientifically.
  • @aswithinsowithout
    Already loving the breathing pattern. I’ve been doing it for about two hours. I noticed it’s quite self-reinforcing. I’m enjoying it so much and feeling wonderful.
  • @OIOnaut
    I have been so frustrated in all these myriad breathing methods excluding this factor entirely presented here. I came from allergies, congested nasal pathways and exercise induced asthma and achieving classical singing technique into my life. Also humming came from this train of thought. Then biohacking came along as well. Finaly something that confirms my own findings. Nice to know what to call this phenomenon. Thank You for bringing Ted in to the limelight. I just wanted to add this important factor. USE NO PILLOWS plus use a HARD MATTRESS even for the curvy on their side sleeping people ;)
  • @mairelaretreat
    I'm just getting into healing deep trauma and this video has helped to pull kundalini yoga breathing techniques and trauma neuroscience together for me just with the few simple practices mentioned here! Pure gold! Thank you for this.
  • @Yogagirl0717
    So informative. Thank you so much. I’ve been using the breathing technique suggested for a few months when I first listened to this! Came back and listened again. It’s making a big difference. I’ve been doing yoga since I was 15 and now am 65. Never too late to keep on learning new things. Thanks.
  • @stephenevans5522
    Fascinating interview; wonderful information. Thank you very much.
  • @rickysensei9032
    Absolutely loved it mate. Have been diggin the nose breathing vids of yours, now there’s a new twist. Love the way you learn in real time like this. Massive respect. Have the wife doing your vids an all.
  • @01thefarm
    You are just brilliant Mike, I am learning so much from you and all your brilliant guests ❤
  • @neilacarr5224
    The nugget about forced breath out of the mouth to maintain the nitric oxide in the nose. So simple but blew my mind. The whole thing was a WOW. Thanks so much for this.
  • @ceciliafong5483
    Fascinating topic by Dr.Belfor, i have picked up some very beneficial breathing technique.. thanks
  • @skylovecraft2491
    This Dr is right! My acupuncturist told me to do the same thing to calm and slow down my overactive nervous system that's cause me chronic migraines for 25 yrs. I do this breathing for 10 mins for 5 times a day. It really helps!