Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

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2024-06-26に共有
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Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.
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⏲️Chapters
00:00 Light and mitochondria
05:30 Wavelengths & impacts
11:30 670nm penetration & affects
13:50 Dosing & timing
23:25 Life expectancy & red light
29:30 Improved cognition
32:55 Translation to clinical
36:50 Human trials - effects on metabolism
50:40 Macular degeneration
53:45 Blue light's effect on mitochondria
57:20 Immediate actions
1:01:00 Future of red light study

🌐Links in this video
Dr Jeffery's website
www.ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary.wiley.com/doi/full/10.1002/jbio.2023…
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nlm.nih.gov/32252424/
Does photobiomodulation influence ageing?
pubmed.ncbi.nlm.nih.gov/30219804/

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#redlight #mitochondria #diabetes

コメント (21)
  • BiOptimizers Magnesium Breakthrough 10% with code Modern10 bioptimizers.com/modern. This video brought to you by BiOptimizers. Red Light Rising devices 25% off code MODERN25 until August 15 Target light 3.0 tinyurl.com/yp9rkewe Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t Quercetin tinyurl.com/22huycrz DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 D3/K2 tinyurl.com/528z26b7 1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s Nitric Oxide Lozenges tinyurl.com/yh4rrtht Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential collabs.shop/ivoshz Bulletproof 15% off code: HEALTHSPAN15: tinyurl.com/4npjk5vp Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY Neurohacker Qualia Senolytic tinyurl.com/22t9thrn Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
  • I work shirtless outside almost everyday. Feels really good. I’ll be 100 in 23 years. Can’t wait to get there.😊
  • My son has been suffering in severe physical pain for over a year, from blood clots moving through his heart and lungs. Thus far, laser red light therapy I've been doing with a handheld device at home has shown to be so far the only effective treatment. Doctors are not involved with his treatments beyond blood thinners, and we've had 0 help from them , so we are doing all on our own. 2 days ago, while passing a clot, he could feel the red light break apart a large blood clot in his lung into small pieces. I'm praying this works for him. Thanks, guys, for this video and for sharing the information!
  • @deepost2604
    I’m age 82, with a red light. Thanks for the idea. I’ll stand on one leg and time it. It’s not a research group, but I let you know how I do!
  • @kd2533
    I was fortunate to be treated by one of those vets who also ran a human photonic therapy practice - the late Dr Brian McLaren, Australia. He sparked my interest in red light therapy back in 1996 (I was 14). I own a panel and a photonic torch thesedays, as do all my family members. I also use it for my rescue Greyhound. Great interview. Thank you!
  • I close my eyes while facing the morning sun and see the red light filter through my lids in seconds.
  • Fascinating interview. I have listened to many on this topic and this is by far the most informative. Dr Jeffrey is a fine human being, full of integrity, humility and kindness. I have been using a full panel a few times a week for 12 minutes (front only). I will pare this down. One thing that happened was my left eye (for which I have needs a prescription lens to read, due to presbyopia) suddenly returned to normal close-up vision. I had to knock the lens out of my glasses before getting a new pair. Also, my optometrist said she has never seen anything like this, or the disappearance of two new cataracts, that we were waiting to “ripen.” I am 72.
  • @peterz53
    Very informative. Nice guy too, sincere, with no snake oil to sell.
  • I have been sticking red light up my nose for over 20 years (Rhinobeam) and it is the only thing that fixed my sinusitis after bodged surgery and years of steroids.
  • @alicejwho
    Absolutely brilliant! Thank you! What a humble man of integrity Dr Jeffery seems to be. Also, I've listened to many talks on red light but still learnt so much from this. I've subscribed, as a consequence.
  • For the bee's too. My wife loves you. She's an alley based small hive keeper. They died this paste early spring. Too much cold/dry stress. Winter was a bit extended. We'll try some red lights. We have wild fires now too. It's hurting all life at the moment. Horrible light and smoke/particles
  • @sonjah1913
    I have heard and it makes sense to me that the only possible problem would be if people take medicines and are warned to stay out of the sun - that would be something to be cautious of. I have several devices but my Hooga $40 plus shipping handheld floodlight type device is still my favorite. It is too bright for my eyes and not easy to use on my back so I bought a wrap. I love my red light/infrared - helps aches and pains, eases my bone on bone basal thumb arthritis night pain, healed a abscess on my dog - best device ever. It is my favorite gift to give.
  • @davewhipp5051
    Fantastic interview, one of the best guests you've had. He's so good at putting his science over in a straightforward, down to earth manner. Thanks.😉
  • Fantastic show. I got my red light panel a month ago and I am experiencing a lot of positive benefits. One of the best things I've done for my health. Now I know I will use these for the rest of my life
  • What a wonderful guest and host… A lot of my questions were answered . The wonderful dialogue sparked some of my own . This was the absolute best photo modulation interview l have heard on Youtube. Thank you for your time
  • Brilliant! Thank you for a well-rounded interview. You brought cutting-edge research to practical application.
  • Loved this episode, what a fantastic guy. So much fascinating information in a single interview, I may have to watch it again!
  • @flamenco1
    I have relapsed into my CFS and have extremely low energy, Red light can be a great tool to help. Also Dr Sarah Myhill in the UK is on the leading edge of helping CFS sufferers. Keto diet, vit c and Iodine are the base therapies in which she adds more depth.
  • @latina687
    I do it everyday 2 times per day 20 min es time. It’s great I have CKD and it’s helped me so much with my energy and muscle pain