WHAT I EAT TO GET SHREDDED | Full Day of Eating, Cooking & Training On a Cut
552,021
2021-04-05に共有
training programs | justkeepgoing.app/
pre workout | 15% off code merk
pump - getrawnutrition.com/products/raw-pump2
energy x focus - getrawnutrition.com/products/raw-pre
protein shake | 15% off code merk
protein - getrawnutrition.com/collections/protein
creatine - getrawnutrition.com/products/raw-nutrition-creatin…
www.instagram.com/merkelfitness/
Memphis - heaven soundcloud.com/memphisbeats
AfterglowBeats - hollow soundcloud.com/afterglow_beats
SHVDE - stargazin soundcloud.com/sh8de
コメント (21)
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Been looking forward to getting this one out and had a lot of fun filming! Hit me with any questions you guys have below✌🏽
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It’s impossible to hate on this guy he’s so genuine and humble
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I'm happy for you regardless merk you're such an inspiration to many and I'm pretty sure most of us as fans started working out either at home or gym cause of you mayne nuff love ❤🇯🇲
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One of the most informative videos, thank you Merk! You’ll handle in that next show. Keep doing what you’re doing, we support you.
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This video here motivated me to start working out thank you so much man. The iced coffee is the Midas touch before a workout thank you.
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Going to be following this meal plan soon! Thanks for the insight it was super helpful
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Glad you are back at it!!!! Keep pushing young star ⭐️!
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Good work man keep going 🔥🔥💪
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The lvl of consistency with this guy 💯🔥🔥
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Watching u has been amazing and inspiring. I wish I could keep ur consistency & focus.
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We love the long videos. Thanks Merk!
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Love the long videos keep this stuff up
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Thank you for explaining all your foods in your diet was very informative and insightful.
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Great video! Loved it. Keep it up bro
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Haven’t been here in a while, finally ready to get back on the grind and here for motivation lesgoo🔥
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My brother has been watching you. He's shredding it up! I'm about to hop in the loop. Thanks for your videos. #Let'sgetIT #MayGODBlessYou
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Been watching for a while now, really admire your humble attitude, something different about you and what you bring to the content, and the boy Ken been killing it, wish you both on going succes! Congratulations with everything!
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Yes sir the motivation I needed
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Love your vids brother Fire content Fire instrumentals Keep grinding 🙏🏾💪🏾
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YOUR LOOKING AND DOING GREAT, KEEP IT UP. VERY PROUD OF YOU. STAY SAFE AND HEALTHY.
