FULL DAY OF EATING TO GET SHREDDED [LOW CARB DIET] | 1 WEEK FROM COMPETING
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Published 2021-12-23
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All Comments (21)
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What’s good guys! Here’s what one of my low-carb days has looked like leading up to my competition this past weekend. Hope you enjoy and as always thanks for watching #keepgoing ⚡️🤝 - to follow my training and get workouts, your recommended meals and macros, and stay in touch with me - sign up at justmerkapp.com/ ⚡️ [the first month is just $1
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To the person reading this: Even though I don’t know you, I wish you the best of what life has to offer ❤️
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Can't wait to see you succeed dude! I have never seen anyone embrace the grind as you do. It looks so exhausting and yet you do it with a smile and reasonable enthusiasm. Keep up and happy holidays to you and your family!
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This video reminds me of the time when I was learning how to cook. I had just got the diet plan (created it on Next level diet iirc) at the age of 22 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest should come naturally.
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Love the content man ! You’re motivation for wanting to eat right and train! Been getting back into the gym, use to be lean but I’ve bulked up due to not being in the gym consistently for the last year.. making big changes this year tho!
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These videos are lit bro 🙌🏽 I just started taking the gym serious and these videos help a lot . Hopefully I can learn some lifting routines from your vids
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The production quality ,cinematic and music choice of your uploads are top notch!
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Love seeing this dude grinding. Keep at it brother!
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Thank you for all your videos and sharing! What I appreciate mostly is your down to earth , natural, attitude and calm vibes. It distinguish you from many people out there and I enjoy watching your content 🙏
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Dedication is crazyyy Respect 🙌🏻🔥
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Biggest motivation out there!! He the goat
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Bro you are the best. Waz looking for soemthing like this. Keep it up.
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Love the intro for this video. N the shredding ‘diet’ and workout
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Biggest YouTube inspiration! Keep doing your thing Michael, success is inevitable when you’re grinding like you do!
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Just loved his personality and how calm he is ❤️ Keep it up brother
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Always enjoy your videos my dude! Your meals always look so good, even though they're so simple. I've been wearing Young LA for a few years now, nice to see you partner up with them. Wishing you the best of luck in your competition, from up here in cold-ass Canada! ✌
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Call the control tower, the GOAT dropped again. Thanks for the knowledge (meals, exercices) you're dropping for free, keep it going. Good luck for your show.
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I see myself becoming this guy .....thanks for the inspiration bro💯
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Inspirational to me and how you keep me going with these videos being dope all the time🙏🏽💯💯💯
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Just discovered your channel. Wow, you're amazing. Love from South Africa 🇿🇦...you are so fun to watch, humble...blessings to you.