Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness

I NEVER HEARD YOUR NECK COULD CAUSE DIZZINESS. THIS REALLY WORKS. THANK YOU AND THANK YOU JESUS SHOWING ME THIS DOCTOR. AMEN.

Dr. John, I was misdiagnosed for 2 YEARS!!!! A resident doc and an eye doc confirmed I have vertigo. I suffered with no help for no reason! Just like most people here, I did tests, mri's, been to the hospital, felt like I was gonna die etc. Now that I know what I have I can actually do something about it. I saved your videos and do them everyday!!!! They help soooo much. Today, I drove!!! I haven't driven my car in a long time. Thank you from the bottom of my heart. ❤❤❤

I’ve been doing these exercises for 2 months now and I’m very thankful to report that my dizziness seems to have gone. I’m not stopping them of course and I’m waiting to see an ENT specialist. But it seems to have gone. I did find very tight muscles below the occipital area which I could release with pressure and turning. I’m so grateful for your work and help.

I’ve been suffering this for 7 months. I’ve watched a lot of videos. This is the best one I’ve come across

Thanks Dr Jon for these exercises, I could only do the stretches and first couple of exercises last night do to severe dizziness, but after doing them I felt blood rushing into my head and the foggy brain went away. This morning I did all the stretches and exercises and the dizziness is almost gone. Praise God! Your videos are a real blessing.

Dr Jon, I was so dizzy every day to the point to take dramamine to stop my nauseous and I find you on youtube and I do my execises every day and I feels so much better and no more dramamine!! Thank you Dr Jon

I feel as though you read my comment on a another video you published and created this one just for me. I know it was created to help as many people as possible not just me. It fits me like a glove. Thank you

this man is a gift, and he takes time to answer to many people, too bad these exercices arent taught to ppl

Many thanks Doctor Saunders from Eastern Europe, Romania. Your videos are extremely helpful, especially outside the US where good doctors like you are hard to find. Not many people around here know about cervicogenic dizziness and having a good doctor explaining so well gives people hope. A big thank you! Best regards

Finally! Something to do to PREVENT the dizziness problem. Thank you!🥰

Thank you so much for videotaping the exercise not just showing pics !! ❤❤❤

Update: I've now been doing these stretches and exercises for six months now. I've added ocular routine as well as several other videos to ease vertigo/dizziness. It has helped tremendously but hasn't gone away completely. I still get severe dizziness when changing head elevation, laying down, sitting up, etc. After exercise routine in the morning dizziness fades through the day until by evening I feel almost normal. When I wake up the next morning, dizziness has returned. I don't know if it's something I'm doing in my sleep or what. These videos have helped. Grateful. Thank you!

I have suffered for over 12 years from this and always misdiagnosed! I feel like this is a miracle finding you and this video. I will try these everyday. At least I have a name to put with this. So many tests and MRIs and Dr. Looked at me like I was nuts! Sometimes the tension and dizziness would be unbearable and I'm not a pill taker. Thank u so much for being on here. Marsha

Thankyou one set just got my dizziness go away. You are a blessing

I found your post today and, after doing your exercises, I now realize that I have Cervicogenic Dizziness & your exercises are what I need to do daily. So grateful!❤

Thank you so much for this! Been dealing with this on and off for years, never could find a fix. I was having an especially bad flare of it the last 3 weeks to the point where I couldn't ride in a car because it was to dizzying. Literally the same day I started doing these exercise I had relief!

I am dealing with severe dizziness neck pain and blurry vision for more than 6 months now. I have to use a cane for balance this video has really helped because i tried the exercises for about a week now and i am feeling much better i will continue until the dizzness go away. Thank for helping out.

Just wanted to thank you for this video. I had been feeling lightheaded for about a week and found your video. After one day of doing the exercises, I felt better. I have been doing them every morning and sometimes throughout the day for about 5 days and my dizziness is gone! What a relief! Thank you again! I'm going to watch the Oculomotor video now. I just found it!

Thanks for the full honest disclosure. The comments by respondents is proof of your words. So encouraging to not give up, stay the course, be faithful to the daily program. I found i could do the exercises some days, but others, the dizziness was too much. Listening to the body! Thank you!

Very spot on for treating Cervicogenic Dizziness showing the relationship between the: ear, the eye and the proprioceptive mechanical receptors in the neck.