Do THIS to heal from PPPD and chronic dizziness (stop focusing on symptoms and get to the source!)

I have been battling non stop dizziness for 8 years. I just found your channel and the words thank you do not say enough. I have had 36 MRIs over the course of the years, spinal raps, POTS test, heart tests…. I do have vestibular weakness in both ears and basically was told to deal with it…. Your videos have given me hope and more information than all my specialists combined. What you are doing for people is life saving. For what it’s worth from one person…. Thank you.

I never comment on videos, but this one has moved me enough to say a sincere thank you for the work you’re doing. I wish I could have known about you 6 years ago when I first developed completely debilitating PPPD. I had been in the dark about how to get my life back and tried countless medications, relaxation techniques, PT exercises, and lifestyle changes, but really am only starting to see improvements now that I decided to work with a psychotherapist. I went there simply to deal with the despair over being chronically ill and am finding that, just as you said, resolving my issues with self-neglect and inner turmoil is actually the cure itself. This video will potentially save many people years of suffering and I cannot say enough how thankful I am for this information that validates my healing journey.

You absolute angel, I cried watching this, you have just described my entire life, I have been a people pleasing doormat all my life and my pppd started after 4 years of intense stress.. thank you ❤️

I am new to your channel, but wanted to say that whenever you say that this is curable, reversible, I feel like I have a new outlook on life! Thank you!

Thank you Dr. Arthur for making these videos on chronic dizziness and PPPD. I've used some of the techniques you've suggested in your videos and I've been living without PPPD for more than 3 months. Before that, I would be too scared to drive, not knowing when I'd have a PPPD episode; but now I don't worry that much anymore. You've hit home in this particular video in terms of the correlation between being emotionally aware and dizziness. I've noticed that when I'm more aware of my emotions, my stress is contained, thereby reducing my dizziness. Once again, thank you for your videos. Please don't stop making them.

Thank you for telling me straight, I just started writing down my feelings and realised I've been saying yes without thinking about how it's affecting me, and causing me to hold the stress. Thanks again

Finding your channel was one of the main factors for me on my way to accept that my dizziness/swaying etc. is NOT coming from my neck/jaw what I was thinking for 12 years! I developed PPPD in the first place at the age of 16 and recently got the diagnosis at the age of 29. I want to give hope to all other people suffering from PPPD: I already recovered completely 2 times during this time span even without knowing what was causing my dizziness!!! Both times the key for me was to accept the dizziness as part of my life and it got better and better until some day it had disappeared completely because I somehow "forgot" it...I had periods of several years where I had no symptoms at all. Unfortunately it came back 2 times during stressful times in my life but now as I began to accept the diagnosis and more and more understand what is causing/triggering my dizziness I'm hopeful to completely eliminate the dizziness this time! I think your videos are extremely helpful on the way of recovery and I'm really grateful that you share this knowledge and help so many people! Cheers from Austria 😊

Dr. Yo, you are a gift to those of us who have experienced long term chronic dizziness. All that you speak of is in line with what I’ve been discovering. I’ve let go of the multiple diagnoses and am now working with the nervous system. It’s deep, beautiful, life-giving work to take the road of self compassion. Thank you for advocating for true healing and loving us through your work. I am grateful also for your commitment to accessibility. ❤️

You hit everything spot on. I was just recently diagnosed with PPPD. I’ve been dealing with this chronic dizziness and unsteady balance feeling for a few years now. It would come and go throughout my life, until recently it came back into my life and has been sticking around for almost 3 months now. It’s never done that before so I finally did some research and found out about this disorder. I’m so grateful I found it because I brought it up to my doctor and she didn’t even know about the condition but she agreed that she thinks I have this. She signed me up for physical therapy and I also started a CBT therapist. It’s absolute misery living in the unknown for so long without any answers. I’m so grateful for your videos I was crying throughout it with happy tears. This condition needs to be brought more awareness because entirely too many people suffer from it in silence. I can’t begin to tell you how grateful I am for your videos and your help. They are an absolute blessing thank you!

All of this is absolutely true. I am on day 4 of post cruise land sickness and it has totally set off my OCD heath worry. Reading things about MdDS lasting a lifetime has really got me going 100 mph. Hearing this just reiterates all the work I have done in the last two years working on self compassion and working on being grateful to myself. I have no idea how long this land sickness will last but If I make the CHOICE to be kind to myself, I will be able to not make my symptoms a personal Hell. Here is hoping it goes away but in the meantime I am here for me. I will help me deal with this. This "Fluffy Stuff" works. Thank you, Dr. Arthur.

You do an amazing job of describing exactly what ‘neural circuit dizziness’ is and I use what you’ve said to better help family and friends understand what I’m dealing with. After having the full range of tests to rule out any physical damage it can leave you feeling a little hopeless about anyone really understanding this invisible issue. Thanks Dr. Yo!

Thank you dr Yonit , from Colombia, I have been suffering from vertigo and dizziness for four months, at first I thought they were panic attacks, then I didn't know if it was a heart attack or cerebrovascular accident, then I understood that they were caused by high levels of stress in my life, Thanks for your videos, I will follow your advice.

Since I found your videos, I started working and stopped giving my symptoms the time of day. They arise, when they do its usually from stress and a signal for me to sit down and ground myself. I want to thank you so much for helping guide me on my path to healing! keep doing what your doing! ❤

Wonderful again! Thank you so much. Listening to your advice in these posts and in your course, and putting it all into practice this year, has stopped my symptoms. I still have anxious thoughts often, and have had since childhood, so continue to work on those, but they have not induced dizziness symptoms for a couple of months now. So I am one very happy and grateful person :)

This video has had more impact on me than any of the handful of programs I have tried, the dozens of books I have read, or the countless physical therapists and practitioners I've worked with. It all makes complete sense now. I've had chronic daily pelvic pain for over 4 years which began after a series of highly traumatic events occurred back to back. I told every practitioner that I felt like this somehow had to be linked, but every single one of them dismissed this. I also have unexplained dizziness symptoms which actually occurred a few years prior to the pelvic pain during a time of high stress in my life. I have heard others speak about this as being linked to trauma and nervous system dysregulation but no one really conveys this the very direct way that you just did. I really needed to see this video, it was incredibly validating. If someone had only validated what I was saying years ago it would have saved me 2 unnecessary pelvic surgeries and many years of additional suffering. Thank you ❤️

Great explanation once again. Learning I have a lot of buried emotions because every time I watch one of your videos about it, I become teary-eyed.

Dr. Yo you’re the best, I pray God blesses you abundantly for your selflessness in giving these videos to those of us suffering 🙏🏼

I have had 24/7 dizziness for over two weeks now. My PT is clearing an apparent horizontal canal issue, but my eyes are having issues and my anxiety is out of control. These videos are such an amazing source of hope. I have chronic anxiety and some unresolved trauma that may be getting away of my recovery.

I think I have to listen to this over and over again. Thank you 💐

Hi you actually just said the most truth I’ve ever heard. It’s like you were speaking to me. I’ve struggled with chronic dizziness as a “neural response” to vertigo attacks I’ve been getting as a child and every year of my life forward. The things you said about “people who have chronic dizziness often are people pleasers, perfectionists, don’t have their own voice, are so kind but not to themselves…” wasomd blowing. This is me in a nutshell and I found myself get dizzy the past month due to saying yes to certain situations that I did not want to say yes to. Wow brilliant work