25 Minute Full Body Pilates Workout - Pilates at Home!
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Published 2022-05-16
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jess
All Comments (21)
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itβs amazing how time flies when doing these workouts, while still being this effective! thank you <3
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I have to say, Iβve struggled to find workouts that are fun and I enjoy but Iβve loved every single pilates video Iβve done with you. You make it so fun and relaxing and I look forward to coming home from work every day to do my Pilates workouts with you. Thank you for being such an amazing teacher!!
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I have done several Jessica Valant workouts before, but this one is my new favorite! So fun, and I feel so good after π
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Great tip about activating feet to make side planks easily, thank you!
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I wish I knew someone like you. I love how passionate you are about these videos and information you provide for those watching. Thank you
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Thank you for explaining how to take the pressure out of my wrists. I have done yoga for over 5 years and you are the first person to tell me this. I am loving the variety that pilates gives me and will definately come back to this one.
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So happy I found you! Iβve been searching for videos to complement my weekly in person classes which Iβve been doing for years, but every thing Iβve tried is a bit different to what Iβm used to. Your methods and the way you talk through the exercises and encourage the student is very similar to my teacher yay! And now Iβve just looked at your website and wow! As an aside I loved the sounds of normal family life coming through at points in this video β€β€β€
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i'm trying to incorporate this workout into my daily routine; this one is MUCH harder than the 20 minute beginner one i was doing from your channel but improvement is difficult so i'm sticking with it!
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Am so happy doing what I could not do before. π
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The amazing part is that you give instruction while doing all those steps making it look very easy Amen to you
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Thank you so much for this! I was having a hard time settling on a workout and now I can do this one.
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Immediately after this workout my spine/ back felt so much more mobile and pain free
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thanks Jessica! yours are my favorite workouts on YouTube!
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Love it! Thank you Jessica π€© xx
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Thanks so much , love this length video.
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Thank you for the video, you have really great videos!
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Thank you so much , this was brilliant
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Thank you so much! I love you Jessica :)
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Absolutely love this! Thank you so very much! β€β€
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Loving this video! Thank you π
