My Vestibular Migraine Recovery: The Treatment Plan That Got My Life Back

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Published 2020-09-08
Part 1 explained how difficult it was for me to find a neurologist and in this video, I go into detail on exactly what helped me get to 100% dizzy-free days. From medication, supplements, diet, and alternative treatments, I cover what I found to be most and least effective.

It's a long one, but packed with info.

For the full post and links to what I cover in this video see: thedizzycook.com/vestibular-migraine-treatment-pla…

Timolol: thedizzycook.com/timolol-eye-drops-as-a-migraine-p…
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All Comments (21)
  • @truno7
    To everyone who sees this: don’t give up. Don’t give up on yourself. Listen to her advice.
  • @St4yfaded
    I remember before the dizziness and being couch/bed ridden. I would experience this dropping feeling while standing. I’ve been out of life and work for an entire year. I have finally been diagnosed with vestibular migraines. I’m so excited to finally have a diagnosis and begin some sort of treatment. Can’t wait to get back to my life and regain my lost business.
  • @Eric-sq9rr
    Been almost 6 years with zero answers, multiple studies and procedures and told I was crazy. Finally, FINALLY got diagnosed and started vitamins yesterday. Thank you so so so so so much for this. It makes me even more hopeful that this will work. Even the meds they tried to give me had horrible side effects.
  • @willynilly2545
    Lately watching these videos is the only thing that provides relief and hope. They calm my anxiety
  • @kylew6968
    I’ve been suffering with this for about 4 years now. Been to the er so many times just to be shoved off with “anxiety” finally saw my first ent this month and he thinks it’s vestibular migraines. I’m hopeful to finally start recovering. Thank you
  • @kaesnow2380
    This post is so helpful❤ Thank you sooooo much!
  • Thank you for sharing. I haven't been diagnosed yet bit was looking for possibilities for what has been wrong with me and I'm sure this is it. Thank you Thank you so much.
  • @sanditurney1629
    Glad I found this my 18 year old son was just diagnosed as having these migraines
  • @klubarb
    Thank you so much for sharing your experience. I've had something like VM/MDDS for 4 years. Will definitely be trying some of your suggestions!
  • @amberhp
    I've been struggling with this for 3 months and this is an amazing amount of info. Thank you!
  • Thank you so much! Just when I thought that there was no hope for this condition. I really needed to hear this, and I just ordered your book on Amazon, can’t wait to try some of the recipes. I’m looking forward to getting my life back.
  • Thank you so much for all this info. I have suffered for years and was kinda diagnosed with vistibular migraines and basically told there is not a lot to be done. I live in DFW and am going to get into to seeing your Neurologist. I can’t wait! But while I wait I am going to start some supplements and want to fry message therapy you never posted who she was. Can you share that info please. You give me some hope for treatment!
  • Your video is beyond helpful =) thank you so much for sharing your story. I have been recovering from Vestibular Migraine and MdDS for a little over a year now. I’m going to try your diet and supplement changes and read Dr. Beh’s book!
  • @heatherm7099
    Thank you for sharing, have been struggling with this and Menieres for years, the past 2 years progressively gotten worse. Keep getting passed on to new Drs.Only to hear there is no cure you have to live with it. You have given me hope!
  • @l.sexton439
    Thank you for your videos! You led me to Dr. BEH . It has been the best progress I have ever had! I wasn't expecting such a long-term treatment plan, so adjusting to that was a mental adjustment. Timolol has saved me so many times!
  • @TBDHUSKER
    Thank you so much for these videos! I kept getting push back from my ENT and PCP and finally went to a 3rd ENT who suggested that I have an MRI done after presenting with all the symptoms that you mentioned. I just got my MRI results back and they found a Rathke Cleft Cyst on or about on my pituitary gland. Prior to this weird out of nowhere dizzy issues I have been losing weight the last 2 years and cannot figure it out. Now I have answers as this is all connected with. Thank you!! Anyone else who isn't getting answers an MRI may get you progress or at least on the right trail.
  • Thank you so much for making this info. You are a huge blessing to all of us dealing with VM. Nausea was the very worst symptom for me but doing everything you are recommending has helped me so much. Yes, no yoga for me it triggers my dizziness.