Episode 19: Alicia Wolf, The Dizzy Cook

Balancing Act Resources
Balancing Act Resources
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Published 2020-11-03
Dr. Abbie Ross, PT, NCS and Dr. Danielle Tate, PT talk with The Dizzy Cook, Alicia Wolf! In 2016, Alicia's world was completely turned upside down after the onset of Vestibular Migraine symptoms. In this episode of Talk Dizzy To Me, Alicia describes her journey back to balance as well as shares some of the amazing tips and tricks she's picked up along the way.

Learn more about Alicia Wolf or purchase her migraine-friendly cook book at thedizzycook.com/

Find Alicia on social media @thedizzycook

Follow the link to submit topic or guest requests: forms.gle/81vh89WKCX2kx6zg7l

Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tate, PT

Where to find us:
www.Vestibular.Today
www.BalancingActRehab.com
Facebook: @VestibularToday / @BalancingActRehab
Instagram: @ Vestibular.Today / @BalancingActRehab
Twitter: @VestibularToday / @BalActRehab
All Comments (10)
  • @digitallocalleads8254
    Nail on the head. I’ve been struggling for years with a lot of these symptoms. Out of all of the doctors and nurse practitioners and ENT specialists that I’ve seen One very smart and relentless nurse practitioner told me that all of my symptoms fit Vestibular migraines. I never heard this term until yesterday. But with all of my research all the way up until this video right now vestibular migraines symptoms are the closest that I’ve gotten in years to describing how I feel. Thank you so much for the great information and all of your help. Very impactful and your content is helping to change peoples lives. God bless.
  • @deeaustin379
    Thank you so much for this video! I am beginning a journey to obtain a diagnosis after a bout of vertigo that left me with balance and dizziness issues. So much good information. It also helped me to know I am not alone in this journey and that recovery is possible. Thank you all once again!
  • @eliz960
    Great information ladies. I have learned so much today. I could identify so much with Alicia's symptoms and journey so far. I wish you health and happiness Alicia with your pregnancy. Thank you.
  • @nilekat
    This is the video I have been searching for, so many questions answered. I love the down to earth conversations and all three of you are so likable. All the best with your baby, Alicia! You are sure to be a great mom.
  • @Drowning_Girl
    For me, I have celiac disease so I already cut out gluten, oats, milk products, alcohol, soda so I have a pretty strict diet already. I do have these vestibular migraines though too when I get my episodes. Also, I get triggered when it's dark or if I close my eyes it brings on some motion sickness symptoms.
  • @condewit93
    Great video! I have read Alicia’s and Dr Beh’s books and have learned so much more than any advanced vestibular course I have taken. And I have made several delicious dishes from Alicia’s cookbook! It’s a shame she couldn’t find a good fit for vestibular rehab. I think our clinic in Dallas has a lot to offer!
  • @malindamcgill6918
    Does anyone know how dysautonomia and vestibular migraines play off each other? Can I have both?
  • @Emma-jx4ge
    What medication helped you? And what pt exercises helped?