Gaiam Pilates Bar Workout
272,387
Published 2022-07-27
All Comments (21)
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I've had a pilates bar for 2 years and never used it. This was the first workout I tried with it and I'm kicking myself for waiting so long. It was an awesome workout and I can't wait to use my bar again tomorrow! Thanks for the great workout!
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Can’t afford Pilates classes and don’t have the time so this is a great way to introduce Pilates instruction into your workouts right at home on your own time!
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My first time using the palates bar and I really feel it. Thank you for the workout.
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In a few short minutes I feel the benefits of this already. Thank you for your clear instructions and great workout.
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Great workout! Love how it showed different aspects of using the Pilates bar
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It didn’t even feel like 20 mins went by! Loved it! 😍
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It went so quickly. And yes, fabulous burn. Loved this ❤️🔥❤️🔥
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Loved this workout !
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Really enjoyed this!! Thank you!!
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Just purchased the bar from Amazon. Excited to find this workout! Thank you!!
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Only just bought mine. This instruction vid is the best I've found so far! Cant do all of it, but will in time, hopefully. Not as fit being 63 but not done a great lot for a couple of years, only long walks when I don't have my Grand kid's.
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just found your video tonight and it was great loved it. i look forward to using my pilates bar more often while doing your workout sessions. i definitely feel it in my arms n glutes
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Got my bar back after a move and this was my favorite before, now I’m back! Feeling great ✨
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Excellent workout for me, a 68 yr old woman with knee, hip and shoulder injuries!! I’ve always HATED Pilates! But the addition of the straps makes a world of difference!! They take all the stress off my lower back! I have a sway back so isolating my abdominals has ALWAYS been a problem! I feel like you stretched out every part of my body!! I’m so glad that I found you!! I’m looking forwarding to getting that musculy sinewy well-oiled machine feeling again without hurting myself!! Thank you!!
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This was just what i needed!! Im still new to the bar pilates workouts and this one was just what i needed for today!
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I just done this workout , I just bought the bar and was looking for an abs workout , this is perfect , thank you for the video ! From UK ❤❤❤
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Really great workout and excellent tutor!
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Loved it! Thanks so much 👏👏👏
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Awesome video just got a pilates bad for Christmas and this workout is perfect! Can't wait to check out more of your stuff
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What a simple workout that fires up every muscle
