Pilates Bar Blast | 10 minute Home Workout
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Published 2022-02-11
Not got a Pilates Bar? This is what I use: geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon)
Ten minutes is all it will take for your core to feel on fire.
You will need a Pilates bar, your mat & ten minutes ‘me’ time.
The plan for this quick workout was for it to be fast, effective and to focus on your core. However, by the end of the workout, I had not only ticked all those boxes, but I also felt challenged and like I had really worked my upper body. What's not to love 💕.
Let’s get started and spend ten minutes together on our mats x
Treat yourself to my favourite outfit to do Pilates in
(affiliate link, I get a small payment if you buy something)
👉 conturuk.com/?ref=DonnaFinnie (affiliate link)
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
👉 / @pilateswithdonnafinnie
Connect with me via:
👉 instagram.com/pilatesmovesyou
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All Comments (16)
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Want more? links.pilatesbarworkouts.com/register
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More bar workouts ❤
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Hi Donna I’ve just got my bar and found you. I’ve just done my first work out. Just wanted to say I loved it. I’ll be tuning each morning.
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Wonderful! Thank you! I’d love a thigh/leg workout with the bar! Loving your videos! ❤️ I’ll keep checking for more videos!
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Great instructor! Will keep coming back happy I found u via you tube!
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Thank you. i love it! Just got my pilates bar today
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I’ve done yoga and I’ve done resistance band training but I’m especially excited having just discovered your channel that this might just be the best of both worlds. Do you have any suggestions for how to increase the intensity if it needs to be?
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I found you by searching Pilates Resistance Bar workouts because I just bought one today! I love your workouts so far! I would love to see one specifically for lean legs if you don’t already have that
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Fun and challenging ❤❤
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I used a Pilates band but it was not long enough need to get the bar but I was able to do it with resistance band with handles 🔥💪
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Love these workouts!
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Thanks I love your videos
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Wow these was only 10 mins but for sure were hard lol
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Hi can you do more pilate bat workout please
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Is it bad that I can’t peel back up off the floor in the first few exercises you do in this video?? 🥲
