Pilates Bar Full Body | Home Workout
288,736
2021-08-24に共有
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Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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コメント (21)
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Good morning. I'm writing you from Italy, so please, be kind with my mistakes... I've bought a gym bar for Christmas and now it's an entire week that I do your pilates bar exercises every morning, I was operated at my right knee in November and I'm at home yet, so I can't do every exercise you propose, but I love them sooo much. And I want to continue when I'll be back to work. Thank you
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Hands down best exercises . I don’t like jumps and not fan of HIIT . This one is a killer . I’m dedicating myself to this one for every day / 3 month . Will come back with updates .
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My first Pilates bar workout ever and initially I thought this would be easy but boy I was wrong! It was challenging for a beginner like me but doable and, I thoroughly enjoyed it! Thankful to have come across this video! The pace, your tone and encouragement throughout the video helped me push to the end before I died on the floor dripping in sweat 😂 highly recommend!
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So glad to have found your pilates bar videos as I recover from breast cancer surgery. I was missing my pilates classes so much and now I feel like I'll be able to make a smooth return to the studio. I'd love some standing ab workouts in the future. Thank you!
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This workout was amazing. This is my first time doing Pilates and using a Pilates bar at that. This was very challenging for me but in a good way. I could literally feel every stretch with every movement made. I was sweating lol! I feel great after too. I don’t feel overly exhausted like I can’t walk. But I can tell I’ve worked out. I will definitely be subscribing and following your videos.
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I'm looking forward to starting these exercises every morning. I found my match.
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Just found my Pilates bar, I look forward to doing these workouts every morning (it’s currently late so I’ll start tomorrow).
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Thank you. I really enjoy your classes in the comfort of my living room. Still quite hard but will get there eventually little steps by little steps!
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Wow, this is SO good ❤. You give perfect cues!
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I absolutely love your full body Pilates bar workout videos. I had this bar for about a year and you are making me put it to good use. XOXO from NYC.
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I started following for the amazing pilates bar exercise. I just follow you and relax during the whole exercise. It is great snd challenging. Please keep providing us with this great 20 minutes pilates bar exercise
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I received a pilates bar as a Christmas gift from my daughter. I am watching this now and I will try it tomorrow for the first time.
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After a long time, I'm jumping back into pilates to improve my overall health and flexibility. You're a wonderful instructor. I really appreciate you. 🙏🏾
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I did this workout today & was amazed by the amount of burn (in a good way) I felt in a short period of time. My triceps definitely need some work but looking forward to repeating this to get them stronger.
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This is fabulous. I used to take a Pilates class a year ago & I never left after an hour, the way I felt after 10 min of your work out. Checking out your other videos...daily. Thank you for sharing your workouts.
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What a great workout! I appreciate your encouraging words throughout!
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I've had my Pilates bar for a year, and have never used it. Watching your video, I'm excited to use it!! Looking forward to being in the best shape of my life!!!
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thank you!
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Have to make sure I cover all the bases! Liked, commented, subscribed, saved and thanked$! This was the perfect workout for me having just turned 41! I loved it gentle yet extremely effective! Perfect on timing! ❤❤❤ thank you! I’ll be back for more! This was fun! Thanks also for helping me use this bar I ordered on Amazon with no idea how to use it! 😂😂😂
