Do THIS to heal from PPPD and chronic dizziness (stop focusing on symptoms and get to the source!)

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Published 2022-03-27
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk. In this video, I explain what you THINK you should be doing to heal from chronic dizziness and what you should ACTUALLY be doing instead. We talk about why vestibular therapy, chiropractic/massage, neuroplasticity programs, and diets/supplements should NOT be your main focus (and can actually be detrimental (!) in some cases). For each of these popular (and often expen$ive) treatments, we talk about what you SHOULD focus on instead. This is a must watch if you are recovering from PPPD, MdDS, chronic subjective dizziness, vestibular migraines and other forms of neural circuit dizziness.

My program for healing from chronic dizziness (FREE for all, AND you don't need it):
Free Healing Chronic Dizziness course: thesteadycoach.com/free-course
Membership community: community.thesteadycoach.com/
More about me and my work: thesteadycoach.com/

What is neural circuit dizziness?
   • How to tell if your chronic dizziness...  

Buy from your favorite bookseller:
The Self Compassion Workbook by Dr. Kristin Neff

All Comments (21)
  • I have been battling non stop dizziness for 8 years. I just found your channel and the words thank you do not say enough. I have had 36 MRIs over the course of the years, spinal raps, POTS test, heart tests…. I do have vestibular weakness in both ears and basically was told to deal with it…. Your videos have given me hope and more information than all my specialists combined. What you are doing for people is life saving. For what it’s worth from one person…. Thank you.
  • You absolute angel, I cried watching this, you have just described my entire life, I have been a people pleasing doormat all my life and my pppd started after 4 years of intense stress.. thank you ❤️
  • @pinkiepaper
    I never comment on videos, but this one has moved me enough to say a sincere thank you for the work you’re doing. I wish I could have known about you 6 years ago when I first developed completely debilitating PPPD. I had been in the dark about how to get my life back and tried countless medications, relaxation techniques, PT exercises, and lifestyle changes, but really am only starting to see improvements now that I decided to work with a psychotherapist. I went there simply to deal with the despair over being chronically ill and am finding that, just as you said, resolving my issues with self-neglect and inner turmoil is actually the cure itself. This video will potentially save many people years of suffering and I cannot say enough how thankful I am for this information that validates my healing journey.
  • @canonrebel626
    I am new to your channel, but wanted to say that whenever you say that this is curable, reversible, I feel like I have a new outlook on life! Thank you!
  • @NizJazzBTC
    You are wonderful for doing this. Happy holidays!
  • @RickRowan
    Wow. I think I will just put this video on a loop and watch it over and over! So much good information. And it really resonates with my situation.. PPPD. I tried all the things you listed and more… meditation, diet, vitamins, chiropractic, acupuncture, etc. etc. They might be good but they clearly have not been getting to the root of the problem. And what you are saying makes so much sense. Thank you so much for taking the time to make these videos.
  • @coexist8677
    I think I have to listen to this over and over again. Thank you 💐
  • @Kenoqueen
    Dr. Yo you’re the best, I pray God blesses you abundantly for your selflessness in giving these videos to those of us suffering 🙏🏼
  • You do an amazing job of describing exactly what ‘neural circuit dizziness’ is and I use what you’ve said to better help family and friends understand what I’m dealing with. After having the full range of tests to rule out any physical damage it can leave you feeling a little hopeless about anyone really understanding this invisible issue. Thanks Dr. Yo!
  • Great explanation once again. Learning I have a lot of buried emotions because every time I watch one of your videos about it, I become teary-eyed.
  • @mollyhervey8352
    Dr. Yo, you are a gift to those of us who have experienced long term chronic dizziness. All that you speak of is in line with what I’ve been discovering. I’ve let go of the multiple diagnoses and am now working with the nervous system. It’s deep, beautiful, life-giving work to take the road of self compassion. Thank you for advocating for true healing and loving us through your work. I am grateful also for your commitment to accessibility. ❤️
  • First time and i have heard from someone who knows what we are going through. Thank you ❤️
  • @tawney6569
    I like that you give analogies, suggestions, solutions and break things down and explain things. Very informative videos. Thank you
  • @mahogony06
    This video is so amazing. I believe this is where the source of my dizziness lies. On the path to healing.
  • @user-ow2ph6mu5q
    Thank you for your his video. For me it’s an answered prayer. God bless you
  • @amyhoop9651
    You are so caring and I love your straight forward approach. You have helped me take my PPPD recovery to the next level. Thank you so much!