23 Min Pilates Mini Ball | Intermediate Full Body Workout
414
Published 2023-01-27
This Full Body Pilates mini ball workout is a fun way to strengthen your deep core, pelvic floor, glute and hip muscles.
Give this Pilates mini ball workout a try today and see the results for yourself!
🌸 Pink Pilates Ball:
amzn.to/49ML401
SAY HI ON SOCIAL 👋🏾
Instagram: www.instagram.com/jg.pilates
Pinterest: www.pinterest.com/jessguevarapilates/
Tik Tok: www.tiktok.com/@jgpilates
Amazon Store: www.amazon.com/shop/jg.pilates?ref=ac_inf_hm_vp
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Jessica Guevara Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Disclaimer Jessica is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.
All Comments (5)
-
OMG! YES, I'm super excited to start this video tomorrow. Keep them coming, gf. 😃 Need to get my body and soul back. 💜
-
Love it 🙌❤️
-
Well done pls keep up if possible
-
Found you on pinterest and you are now my favorite person in the world! I love the workout!
