10 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
518,065
Publicado 2024-03-12
#neckstretch #officestretch #betterposture #reducepain
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Todos los comentarios (21)
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No unnecessary talking No ads Straight to the point 10/10
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Thx for choosing just music without words
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What a fantastic birthday gift for me as I turn 52 today. Thanks so much🎉🎉🎉
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I slept wrong last night and woke up with the left side of my neck sore. This really help ease the soreness thank you 🙏🏽
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LOVE this! I appreciate the quiet stretch sequence without words and with the soft music. Nice gentle morning opening. Simple yet effective. Thank you!
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Wow. A very much needed yoga stretching session. Thank you, Eleni ❤️🙏🙏
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Grateful to you, Eleni! 🙏💖✨ Amazing relax!
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Love it! Very relaxing. Thank you Eleni ❤
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I love every one of your videos,just let me calm,everything is just right.
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Yes! This is what we need after a day on the computer. Thanks for all your work, Eleni. Will be trying this out 💗
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In love!!! Helped to much, definitely needed that ♥️♥️
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Thank you☺ I usually do another 10-min back stretching ("fix your posture" ). Will add this one to my list.
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Cudownie..bez zbędnych słów...tylko muzyczka..świetny relax❤🙏
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This is perfect!!! Calms nervous system and neck tension releases! wow
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That was very relaxing Eleni, with just the right soothing music. I couldn't stop yawning towards the end. I hope it helps me to sleep better. Thanks.
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I relaxed so much that I almost fell asleep. Thank you so much for the selection of exercises, Eleni!❤
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this is absolutely beautiful and so calming, so glad i found this video :) thank you!
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So relaxing, thank you. I like that you don't talk, I can tune into myself more. Very nice music on this one, too. <3
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i love this channel so much. i hate working out but Mira makes it less lonely and difficult to do
