Quick Quads Workout And Stretching
10,569
2024-07-03に共有
Don’t forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
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コメント (21)
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This guy is the future olympia for sure
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Let's go champ!!..Watching from Guyana 🇬🇾 ..Reppiñg for you bro all de way🔥🔥🔥💯💯Yesszzziirrr!!!
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No pain no gains we can see all the definitions coming in hard work is the key to success 💪
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So cool to see you working hard. You are an inspiration champ! ❤
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Looking great. You will be Mr Olympia!
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my legs hurt just watching this
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Let's go Champ!
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Andrew! lets go... Mr. Dubai go collect your crown in october.
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A new quadzilla is coming😂😂😂😂 and his name is Andrew Jacked let's go Champ salute fam 💯💪💪💪💪 keep banging
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Andrew hams and calves popping 👍🏿👍🏿🔥🔥🔥💪🏿💪🏿
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YOU ARE THE MAN... ANDREW !!!! YOU ABSOLUTELY GOT WHÀT IT TAKES TO WIN THE "O" TITLE , SO TAKE IT !!!!
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SUBSCRIBE!
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Love u Andrew
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Dude it's you're time, the time is now for you. Don't let someone or others derail you or get in your way not even you. Life move on no one can be young forever. Friends come and go the true one's are always there. You, everyone gets one chance in life if you let it pass you can't come back, go back. Now is your time. The competition is just that.
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Yesssirrrr
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what are you weighing now Andrew?
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You have to drink a lot of water, especially as soon as you get out of bed, drink water so that the pain goes away from your back or knees.
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YEZZZSIR! 💪🤳
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How many weeks are you out of the next show?
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Respect Romania Vlog video