The Shittiest Leg Workout Ever
10,457
Published 2024-05-28
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
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Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
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All Comments (21)
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Love the transparency it's like that sometimes every workout doesn't go the best. You'll bounce back on the next one
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Protect your back at all times especially when you're starting to feel pain , you were smart not to go too heavy on the squats , your back is your foundation for supporting yourself , I once hurt mine when I was 14 , and still to this day I feel the pain , and now I'm in my 50's be smart, train smart , you did the right thing , yes sir !
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We are you human and this is the realness. We all get to this point when we are going at it for so long. Thanks for staying true and showing us that even the greatest athletes need to recuperate. You'll be right back to where you left off no doubt 💯.
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you miss 100% of the shots you don't take - Wayne Gretzky.
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Mona lisa masterpiece.
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brother you have to do that three times a week because you have to be the champion this year
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I also had a tired, sore , no power workout day but we still showed yo & did it. Tomorrow will be easier. Fuel, rest & recovery ❤️🩹
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Champ now is not the time for heavy weights it about getting in the best shape safety first your cardio and diet is the most important thing at this time go Champ
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Let's go Champ 🏆🏆🏆🏆💯 you know sometimes when you workout buy yourself you tune to get a little bored it happens to the best of us meaning You Champ salute fam 💯💪💪💪💪 and always keep banging
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You could just consider it a deload. You'll be fine and ready to go next workout, especially next legs. I hope your lower back feels better.
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One of the best bodybuilders on the planet. No worries! Water under the bridge. Body is speaking and you’re listening. FACTS
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Lower back problems are a pain in the ass but you showed up anyway and did what you did 💪🏾👍🏾
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Those days - yeah !! Part of the process
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With God on your side bro nobody will be able to stop your greatness get ready to shock the world with another Texas pro win and a O win for the first time
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💪💪💪
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Good work andrewm
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Good workout. We wnat to see you at the Olympia 2024, kicking some ass. where do you train now?
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Corect Clip Olympea
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Keeping it real and healthy. I think you made the right choice with a lighter load, your body will thank you later. Take care, champ. Yesszir! 🙏
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The next time you Will Kill It!
