TRAINING BACK & BICEPS W/ 2X MR. OLYMPIA BREON ANSLEY! || Tristyn Lee

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Published 2023-07-18
Today we smashed a full back and biceps workout with 2x Mr. Olympia Breon Ansley, where he shares his key techniques for building mass, width, and depth on your back and arms. We use a new rest pause style of training and only do one set per exercise!

Follow Breon on Youtube: ‪@breonansley2104‬
Follow Breon on Instagram: www.instagram.com/breonma/

My full training program ‘The Complete Eight Week Training Program Vol. 1' is live now! Click the link to check it out: www.shopyoungandhungry.com/​​

Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon!

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Tristyn: www.instagram.com/tristynleeofficial/
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Braedon: www.instagram.com/braedon_lee/​

CHIMERA NUTRITION (Supplements)
www.chimeranutrition.com/
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The ALL NEW RP Hypertrophy App is live! Use code "LEE" for 30% off monthly - rp.app/hypertrophy/code/LEE

All Comments (21)
  • @loosepig6781
    You're such a big inspiration to me, and you pushed me to start working out. Love your stuff man
  • @StormCaptain
    Tristyn has amazing control on those pull-ups
  • @Wetterwet
    I would love to see one of these huge pro body builders in real life. I do not think people understand how big these guys are
  • I like all your routine that tristy lee uploads I've been following you for a long time now I've been following you from the Dominican Republic you're the best 💪 uploading routine I want you to upload a routine doing biceps and triceps plis and how long have you been training and tristy I know you started at 14 years old because I saw your transformation those I want to leave said how old you are now payo know
  • @1waynekirkmusic
    I luv u bro I gotta work out with you the energy is crazyyy
  • @cem000
    Breon is such a cool guy
  • @htanid599
    Feels like the Pro is ego lifting, not having propoer form and shit ROM, and just riding on his roids and genetics to get where he is. Tristyn on the other hand...a better role model by far *chefs kiss*
  • @soulsergeant
    Great work Mr Lee. Stick with Breon’s training and diet system, it’s proven , it’s safe and effective. When I was like you I turned to Lee Haney . Train to STIMULATE NOT TO ANNIHILATE