Kevin James on Cheat Days and Losing 60lbs After Fasting for 41 Days

Regardless of what shape Kevin is in, he's one of the most athletic fat guys alive.

Carnivore literally saved my life, 14 months ago I was 715 lbs. I was stuck in a recliner for over 2 years and I had congestive heart failure. I was on oxygen 24-7 and I was suicidally depressed and had crippling anxiety. I have tried everything to lose weight and keep it off and nothing worked. I was 600lbs when I was 14 years old. I was helplessly addicted to soda and carbs. I'm down to 478lbs now and off all medications. Off the oxygen and completely have my mobility back. I can drive again. The best part is I have zero food addiction anymore! I am completely free for the first time in my life and I'm completely free from depression and anxiety! It is truly a mericle!

Yes, started my journey 14 months ago. No fast food, no fried food, no grains/carbs, average 1800 Cals/day and walking 15k steps and calisthenics. Down 90 lbs and to 15% bf at 51 years old

I started intermittent fasting in April 2023...I am down to 265lbs in march 2024 from 424lbs in April.....and feel so amazing....80lbs togo

"You can't outwork a bad diet" facts I needed to hear that.

The chemistry between Joe and Kevin is so smooth. Joe is a great interviewer and Kevin is just laid back and friendly.

Its so refreshing to hear a truly comfortable and easy going conversation and Kevin James is basically affected by the same voices in his head that we do. I like this because its so relatable

I have lost 217 lbs keto to carnivore and intermittent fasting. I'm still on my journey, but now I've had both knees replaced now. I'm getting there. Life changing.

I don't know about you guys but I miss those days when king of queens was on ..shows today suck .. bring back the normal times.

King of Queens is one of the best sitcoms ever. Kevin James and Leah Remini were comedy gold.

Best interview Rogan has had in a year or so. Chilled, funny, normal and easy going. No ranting and raving no repeating stories it just seemed like a good conversation. I liked King of queens and Kevin James in general but he seems like a good dude.

Good segment. I quit sodas on Jan 15. No fast food since December. Eating less food and higher quality food. Walking (brisk) 3 to 3.5 miles per day. Down 13 lbs. Snoring and heartburn gone. Sleeping better….need less sleep now. Mind is sharper. The benefits of a good diet and exercise is very real.

King of Queens. If you haven’t watched the show, it’ll take you back to good early 2000’s

I needed this: 5 days on a diet & weekends off killed my progress.

King of Queens! I still watch it regularly, it’s my comfort go to.

His struggle is why I became a health psychologist. It’s more than diet and exercise; sometimes maintaining the healthy lifestyle requires some inward focus. I love Kevin and I hope he is able to reach his goals. Also, shoutout to these comments! I love seeing people taking care of themselves and just feeling better 🫶

I've done this. It works. I lost 116lbs in 7 months. When I started eating I lost another 17lbs.

This clip specifically has given me the motivation to diet and work out again, lets goooooooo

The entire interview is so good. I love Kevin James’ honesty

Love two middle aged men talking about health while smoking cigars in a room full of smoke.