【10分】柔らかい身体をつくる毎日のストレッチ！
691,356
Published 2021-07-11
Thank you for subscribing to the channel.🙇🏻♀️
youtube.com/channel/UCISg...
☆Instagram☆
www.instagram.com/yuuka_08
☆Music☆
Maybe We Can Still Be Friends
Every Drop of Rain
Production Music by www.epidemicsound.com/
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
All Comments (21)
-
高齢ですので 毎日お風呂あがりにストレッチ楽しくやっておりますおかげさまで 足も腰 も痛み知らず 若さの秘訣です 頑張ります🌱
-
美的の2024年６月号でゆうか先生の存在を知りました。美的の先生の運動やＹｏｕＴｕｂｅ動画のおかげで立ち仕事での背中のハリや諸々の不調を毎日リセットできるようになりました。これからも続けます。ありがとうございました✨
-
I always do this exercise before going to bed, a month ago I found myself sleeping better and happier the next morning. Thank you so much ❤️
-
ゆうかさんのストレッチやエクササイズは毎日毎日やってます。 よく眠れるようになったし、肩こりも治ったし。 1番すごいのは、毎日続けられること。 三日坊主の私にとっては本当に凄いことです。
-
love your workouts! light and manageable for someone like me who haven't been exercising for years! general, enjoyable and calming, thanks so much! keep up the good work!
-
I've been trying your workouts and I love them so much 💖💖
-
Gracias maestra por estos estiramientos. Los practicare todos los días al llegar a casa después del trabajo.. ayuda mucho acabo de hacerlos y me siento mas relajada.. gracias por los subtitulos en español 😽y saludos desde Santa Cruz - Bolivia 🇧🇴.
-
ありがとうございます♪ストレッチ動画リピートしてました💕
-
Thanks for the subtitles in Spanish they have helped me a lot 💗
-
I VL definitely try this too.....love ur workouts... good luck..lots of love from India
-
便秘解消にいいストレッチなどがあったら動画にして欲しいです🥺🥺
-
I just love your energy and you are so artistic when you work out that just motives me even more! :) Greetings from Turkey.
-
Loved this stretch routine!
-
i love your videos, you know what you are doing and how people can do it. you have an amazing smile. have a good day! 💜
-
Здравствуйте, Юка, не удаляйте это видео, пожалуйста, я делаю эти упражнения, мне они очень нравятся
-
Your sets of workouts aren't that intensive but worked very well on me. Felt so relaxed and stretched nearly every muscle of my body.:)
-
You are the. best😍😍😍😍😍😍It is so pleasant to do with you these exercises. Thank you sooooooomuch for your time Making these effective videos🙏🙏🙏🙏🙏
-
한글 자막 감사드리고 넘 시원하고 편히 앉아서 하는 동작 정말 감사합니다. 화이팅.
-
Love from india. I did try many excercise of you and they all are working on me. Thankyou so much make me beautiful and fit.
-
I love it! I decided to do it in the morning and now I’m energized for the rest of the day! thank you very much 💌
