35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)

No one will ever understand how much I love this woman… Nicole, you only see your camera and your button on the laptop, to upload your videos. But you don’t see me, doing your workouts every morning in my small flat in the living room, before going to university. Sitting in the library, being able to concentrate better and longer, because I already moved my body in such a nice and gentle way. Being supported by a gentle voice and a great person, who works out with me. Nicole, you are doing such a great work, you can be extremely proud of yourself! You make other life’s much better, even in other countries🤍

Im always waiting for the “well deserved child pose”

Nicole is an absolute gem. I wish she knows how much she has changed my life. So much positive energy day in and day out, a better relationship with myself both mind and body… Nicole keeps producing all these videos so consistently for free that I must think she’s the most generous person out there.

Everyone let’s get Nicole to 3 million followers. Share with friends and fam. She deserves it and everyone should experience her!

Omg anyone else LOVE NEW WORKOUT DAY 😍 Nicole...you are simply unreal and the day you come to the UK has to be soon!!!!!!!

I saw this and immediately liked it before even doing it thank you Nicole for all that you do you are an absolute gem

I suffer deeply from mental illness and also pchysical ilness and ive spent years in my bed because ive been so sick.. Nicoles videos has litterly changed my life, on the days I feel like I cant get up and workout, I do Nicoles workout videos because they are so good and helps me SO much with my health issues both mentally and pchysical. I just want to say, thank you from the bottom of my heart Nicole, you are litterly helping me move again after years in bed and you are helping to save my life and my depression! Thank you so so much ❤️

To be honest I was a bit worried I couldn't finish this class because I haven't worked out this much in a long while, but here I am, writing this comment, after finishing the whole set! I actually cried cause I thought "I DID IT!" Thank you so much for one more time, Nicole! I will definitely add this workout to my favorite ones ❤

thank you nicole for your classes! i’m recovering from anorexia and compulsive exercise and your videos are helping so much cause you make me feel my best without pushing myself at the point where i can’t doing my best. for the first time when i do a workout i really feel connected with my body and i don’t need to “punish it” you are such an inspiration for me❤

I just hurt my miniscus and my knee is unstable. I am so grateful that I found Nicole's mat pilates. I know I can come here and get a really great workout but still have the space to listen to my body and move in such a way that my body can heal. Blessings, Nicole!

Nicole this has to be my absolute favorite class to date! Ive been with you for about 3yrs now and I have never looked to anyone else for my workouts. You have soooo much love and appreciation from your subscribers.

I am so proud, I did 35 minutes! After a while of not doing exercise, it is a big push to get back to exercising and I am so proud because this is the longest exercise I have done in a while. I also love the sequences and moves in the channel's videos, very innovative and unique, nothing I have tried before.

I have been doing some 20 minute classes on holiday where we move more quickly so this was a lovely change of pace. And my abs really felt this one! This is what I love about this channel. Classes of different length, difficulty, style and pace all feature here. And all accompanied by Nicole’s lovely calm clear instructions. And almost 3 million followers, so well deserved.

I love all of your workouts, but there is something about the traditional mat pilates classes that feels like coming home. Thank you for all of the variety! And I love the different locations...I feel like I'm on a virtual world tour!

I LOVE how you are doing weekly workout playlists! It makes it so easy to choose what to do for the day. I started doing the workouts a month ago from your channel and I LOVE them. I’m a new māmā and have tried various other forms of exercise but this has been elite! I love the actual videos too, so easy to follow , clear instructions and you have a beautiful calming voice. Thank you for what you do. You are changing peoples lives from you’re own home x

I was in tears during the cool down session. It felt so amazing! It was a real blessing. I have a baby and wanted to workout again for weeks. But everyday something came in and I had to postpone. But today finally I had the time and it felt amazing. My body my mind and my soul is refreshed. I think it gave me the motivation to find time again to move with you like before on a daily basis. Thank you Nicole for your great videos, your kindness and your gentle soul ❤

Nicole you are simply the best pilates teacher there is. You are just wonderful to look at and you explain everything so people don't get hurt. Thank you so very much for all your classes. Loving them all. I also just love your yoga classes too. 15 min long would be top❤

Thank you so much, Nicole! Your pilates and barre help my balance and core strength so much! I'm a marathon runner, have been for ten years, and I've never been in better shape, lesser injuries and more happiness than when I started your classes!! Lots and lots of love <3

Great for a slim waste, not sweaty but sooo effective, you are so creative and I looove your cool down. Thank you soo much, Nicole. You makes us stronger, inside and outside❤

One of the most beautiful classes that I’ve ever had❤ thanks a ton!!!