35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)

I cannot believe how proud I am of my impressive core strength obtained through consistent Nicole exercising. :) My poor husband us undoubtedly tired of me walking in and saying, "Feel this! Feel this!" as I flex like the Hulk. Bahaha. So proud and so happy I discovered Nicole. ❤️

Boomerang was beyond my abilities, but everything else was manageable. What a great workout, thanks!

Thank you for a knee and wrist friendly workout! This 71 year old with arthritis really appreciates it! Love your workouts and the fact that you narrate them after filming and we can mirror image.

Never expected the arm sequence to burn like this without any added weight! Thank you Nicole for all your amazing work, your videos always bring piece to the end of a busy day at work <3

That arm sequence is great! I'd love a mini video with just something like that I could do after being at my desk for a few hours. Really woke up my upper body and relieved a lot of tension.

Nicole I feel like you are my best friend... my day to day progress is unbelievable. I am 48 and have been never that strong and energetic before. Thanks for millions.

Please do more classic pilates. These are the ones I really look forward to

Amazing way to start the morning and the week! Feeling a stream of energy after finishing this, thank you! 💪🌞

Oh man, loved it! More of these please! Reminds me of the old school Pilates workouts!

This was like coming home to an old friend - classic pilates. I loved it! It's been awhile since I've done a full classic pilates workout and I was amazed to see how much stronger and more flexible I was than the last time. I owe that to consistent practice of your workouts. Thank you so much, Nicole!

I just want to thank you Nicole for the amazing work you do! I've been working out with you for approximately 4 years! It is the first time when I can do a teaser 100% ! Your workouts helped me to get more strong and relaxed both physically and mentally! I do your workouts 5-6 days a week and sticking with a proper and healthy diet I lost 10 kg! I just want to express my gratitude for your wonderful work! You are an inspiration for a lot of us! Keep on your great work!

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. youtube.com/post/UgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T… I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

This workout was so good! All of my muscles feel awake now, and that was the perfect level of challenging. This is why I love Pilates! Thanks Nicole, you're the best instructor!

that arm sequence was chef's kiss 🥰

felt blessed to repeat the workout after 3 months and felt so blessed and energized!

Just finished my exercise today. Loved it as usual. In the last exercise my six year old daughter said “ she is like a mermaid” . Thank you so much Nicole for delivering these workouts with so much grace.

This was harder than I expected, but it felt so nice. Your joy is contagious. ❤️ Thank you so much for this workout. It feels incredibly soothing to follow classic pilates movements, because not only they gift the body but also calm the mind. 💙

This is now my favourite workout, Nicole! Thank you so much. Loved the Boomerang! More like this please. I've been following your workouts for almost 2 years now. Keep 'em coming. Much love, Melissa

I am so grateful for this knee/wrist friendly workout. I injured my knee a week ago and I'm unable to do any lunges, squats or kneeling. This was perfect! Thank you so much!

Thank you for your workouts Nicole. I've been following them since the first lockdown in 2020 and they've helped me a lot to get through that hard time! Now I always look forward for a new video! Greetings from Italy!