Pilates Reformer STRETCH Class | Restorative Mobility + Flexibility | 25 min

Published 2022-06-03
This feel good stretch class is just what the doctor ordered, it'll leave you feeling long, limber and completely restored. It's a seamless flow that'll get your body moving in all directions for a well balanced, stretchy Pilates session that's suitable for all levels and is absolutely beginner friendly! It's the perfect way to wake your body up for the day, a cool down after an intense workout or amazing on it's own as part of your daily movement routine.

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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion a

All Comments (21)
  • @laralyndy6106
    This is always my go to stretch reformer video…pleasant and good all around. Thank you.😊
  • @in2insight
    What a lovely and well thought out class. I feel at least a foot taller. :)
  • @pauladane
    Great stretch workout 😊. Thank you 😊
  • @falongreer635
    I just want to send out a huge thank you for all your videos! I'm a Pilates teacher and I watch your videos all the time for new ideas. I love your content and your style. Keep up the "real good" work!!!
  • @Haleloohoo
    The glute and quad stretches were a godsend!! Thank you
  • @jjcrazi
    Felt lovely ❤ big smile on my face now!
  • @klausmkl
    Just beautiful , im going to pull my reformer out into the sunshine and do this workout. May God, Most High, bless you.
  • @laralyndy6106
    This is always my favorite stretch video…thank you.😊
  • that was wonderful thanks Michelle, look forward to more of these sessions with you cheers Toni 🌹
  • @BonnieSills
    Love this routine and keep coming back to it. Thank you! ❤
  • Great stretch! Thank you Recovering from back injury several years ago and this routine made me aware of tightness I’d been ignoring. Thank you