Online Barre Classes | 20 Mins | With Pilates Small Ball | Quick & Effective
9,963
Published 2022-05-04
This 20 minute online barre workout using the small pilates ball is designed to sculpt and tone your body. This workout is quick and effective, and it really gives you the shakes in your legs. You will feels so great for the whole day after this barre class. The only equipment you will need is a small Pilates ball, a yoga mat and a barre or kitchen counter/balcony railing to act as your barre. You do need a solid barre attached to the wall.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Online Barre Classes | 20 Mins | With...
This barre class is a 20 minute, online barre class workout. It is a barre workout using the small pilates ball and it is designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.
All Comments (14)
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Thank you for joining me for this online barre class using the pilates small ball! It's so much fun! Let me know what you think! Andrea x
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love this! thank you
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Didn't have the ball with me, but definitely felt the burn and the shake without it! Fantastic!
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Love it! I really enjoy using the ball xx
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Thank you for a great workout ❤
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great workout!
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Great class as always ❤🔥
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best workout in years....
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Best workout 🙂 thank you for this video
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Fantastic workout!
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This was great thank you! I was wondering could you do more videos with the pilates ball if you ever get a chance. Thank you.
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Que nivel de impacto tiene esta clase?