Ab Series Reformer Workout 1 | John Garey

John Garey TV
John Garey TV
21,116
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Published 2023-06-22
This is an intense, ab-focused Reformer workout. Part of our Reformer Ab Series, this workout is designed with a heavy focus on the strength and tightness of the midsection. Recommended for those at the intermediate level, although a few exercises are considered advanced level. As always, intensity can be modified by omitting or substituting other exercises to meet your needs.

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