Reformer Monday - Intermediate Reformer Workout

I’ve been a Pilates devotee for over 20 years but this class had some interesting and effective moves. Add me to the followers list.

John Gary you are amazing! After a debilitating car accident with back injuries that have plagued me for over a year....I am slowly recovering. I once did pilates reformer regularly. I love your teaching style. Thank you for providing this video.

5 stars baby!! I love listening to you teach and working out with you!! Thanks John for always inspiring us:)

It’s so nice as an instructor to have a day off from the hustle and bustle of my studio to just have a one on one with you on my home reformer! Thank you ! It’s nice after 25 years to feel like a student and listen and not have to talk and instruct. Happy vibes and blessing for your gifts to all of us on YouTube !

Awesome class! Thanks for continuing in helping me show my husband Pilates isn't just for Women!!

Just foundyour video today! will be completing my pilates instructor course and your video just gave me that extra push to learn more and have more confidence in becoming a instructor in the future!

I just bought an awesome hand made reformer from a local guy....all steel...weights a tonne but hey.....it's just beautiful :)

The best reformer video I have seen. Instructions and executions are clear, well advised.

im going from crossfit to pilates.. im tired of getting injured and want something more "zen" haha. this video makes me excited to try it! you are amazing.

That plank series tho 🔥

This was great, I enjoyed having this longer, slower video to learn from. I appreciate the details you teach with reminders for spine position, neck, etc. I have many body issues, cakes and pains and have Pilates for years for PT. I need to pay attention to all of the details so I don’t further injure myself. Thank you again for all of your videos. I will do this many times to learn and benefit from. I can’t do all of the exercises, some are too difficult, so I end up doing maybe the first step that you show us and over time I may be able to progress. Your videos are like class sessions which is necessary for me. Thank you again. I may end up at some point subscribing to your website programs. For now, the ones you offer here are perfect.

That reverse teaser is 🔥!

I really like the way you are teaching ! Thanks so much for this video .

This was great, thank you. It’s been a while since I’ve been here, and it’s great to be here again with you.

Excellent it’s April 6th 20/20, West Aus. A great workout especially now we are all in isolation. I love your teaching style. Thankyou John🙏

Muchas gracias John, aprendí nuevos movimientos. 🇨🇴

This was such a wonderful intermediate workout!  There are not many intermediate reformer workouts on U-Tube so I really appreciated this.  There were a few exercises that were challenging for me but I look forward to working out with you John so those challenging exercises will get easier and easier.  Again this workout is really great!

Great workout. Loved watching it.

BOOO John bo>>>>>>>>>>>>bo!!!!!!!!!!!!! lol love the opening music! what was that?!!!!!

Fabulous workout; so well explained! Thank-you for being such a great trainer/motivator!