Beginner Pilates Reformer Workout 2 - 15 Minutes
123,001
Published 2018-10-09
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In this quick 17-minute video, I will lead you through a fun Beginner workout on the Reformer. This class is perfect for those who are completely new to Pilates or need a quick refresher with effective exercises.
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All Comments (21)
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This is fantastic
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Great workout! Thank you very much. I could follow right along though I'm a beginner. Thank you - it was 15 minutes that felt like 15 seconds because it was fun and engaging. : )
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Great video and excellent instruction. Thank you!
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Thank you! Great workout!
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Aww, the dogs are gorgeous. My Kelpie lays on his bed whilst I do my reformer work. It took a while, as when I first started, he wanted to join in. I love these clips as I’m doing clinical Pilates for rehab and all of the work that my physio has me doing, these clips supplement. Great coaching regarding where to focus the activation and good reminder about the breath.
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Thank you! I love your verbal instruction., and its all about the workout. Ive tried other videos and felt intimidated.
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Thanks, John Garey. Best instructor out there. Post more youtube videos please!
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John Garey is The. Best. Pilates instructor on the planet. Thank you for all you have done in the world of Pilates, and Pilates Reformer instruction, and training! 💪🏻 I'm stronger because of you!
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Thank you 😊
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Thank you!
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bravo garey you are great;;;;;;;;
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Best verbal commands ever....thx for everything
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this is just plain good. I have no more words but to say Thank you for your help:)
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Love the mellow dogs!
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You videos are amazing. Thank u
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Great workout yet again from Gary. So thankful that you post videos like this for lots of newbies like me out there.
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Fantastic and easy to follow on my reformer at home
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Excelente grasssias
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The like button wasn’t working.. but I loved it!!thanks!!
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Stay healthy out there!
