THE AB WHEEL IS THE REASON WHY YOU DONβT HAVE ABS | RipRight
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Published 2022-02-12
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Intro Outro BY: Mufti Muhammad Ibn Muneer
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All Comments (21)
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Straight to the point thank you man I just got a ab wheel canβt wait to use it
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Was watching this because i started ab rolling and noticed you were covering the awrah, mashallah! Glad to see a muslim brother unexpectedly
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Best demonstration Iβve seen thanks
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Push abs into belly, slight curvature and keep that form. If you feel pressure in lower back you doing it wrong or going too far too soon, dont let lower back cave in.
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We wanna' see a full RipRight crew ab rollout workout, mate, give the family what they want. ππ
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Salam my brother, from Tunisia just bought an ab wheel, thanks for the instructions
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My brother understand, giving valuable instruction while still covering his awrah
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I've never been shown the proper way to use the ab wheel. Thank you so much. π
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This shit is no joke. I just picked up an ab wheel ,I can go about half way. No point in even attempting doing a full extension yet because I don't want to injure myself. I am flexing my stomach doing these and clenching my fist tight on the handles. Yes , the ab wheel is obviously for the core abs but , not only will you feel mild soreness deep in the abs but also underneath the biceps and shoulder blades. Heard other videos talking about you're only supposed to feel it in the stomach , no , your whole upper body will feel it especially since the ab wheel is not a motion your body is used to.
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As longs as you feel youβre muscles fucking burning youβre doing it right
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Thank you sir
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Straight to point and simple explanation, I like it. Thanks man, you got a follow from me. πͺ
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Appreciate it
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Thank you!
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Thank you brother
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my knees not even strong enough to do it the wrong wayπ
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thank you bro πͺ
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Thank you
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That was an awesome explanation!
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What a good explanation and demo!!!