Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body
58,321
Published 2023-02-25
Hope you enjoy!
Reformer Machine - amzn.to/3CG78ZH
Instagram: @dez_fit www.instagram.com/dez_fit/
All Comments (21)
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Again, super instructor, great workout and very clear instructions. Thanks you!
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This is wonderful! I'm recovering from a shoulder injury so I can't do all of the other intermediate workouts just now but this one is great! I would love to see more videos like this!
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Thank youuuu, Dez!!! ❤
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Amazing class, I’ve been waiting and craving a stretch class just like this. Thanks Dez, always a pleasure following along.
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After being sick for two weeks this was a excellent class . Thank you!!!
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This was great. Exactly what I needed. Thank you!
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Thanks for doing a gentle mobility class.
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Absolutely loved this class! thank you so much Dez!🥰
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Love a good stretch class! Thank you so much, Dez!!
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This “recovery” workout is FANTASTIC! Stretching feels so good … thank you for another wonderful workout💖
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Thanks so much! I feel great now! This was just what I needed as my first workout back after being sick last week!
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Best stretch ever. I love your instructions. Thank you, Dez!
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Such a great stretching video! Thank you! Just what I needed!❤️
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Great class! After coming back from a knee injury this was just what I needed!
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Thank you for sharing your knowledge! Pilates is so popular, I have not been able to find an in person private instructor . I really appreciate you.
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This felt amazing Dez! Thank you so much for sharing these workouts with us!
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This is absolutely one of my favorite workouts! I feel SO GOOD after doing the long slow stretches…. Thank you for your wonderful cues and a fantastic array of workouts!❤
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Absolutely loved doing this on a Sunday morning ! Thank you ❤
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That was exactly what I needed today, Thankyou! I’ve been doing a lot of your videos, you are wonderful! ❤
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Exactly what I needed. Thank you Dez!
