Pilates Reformer Workout | 50 min | Full Body

Love the workout. Covers so much. And no music is great! Less distraction from your simple and clear instruction. Thank you!’

You are my go to reformer instructor. Classes are challenging, but doable. Thanks for having such a wide variety of content. Welcome back!

Welcome back!! Love your classes. Can’t wait to see more of you!!!! I always get an amazing workout with you.

Looks like not only did you just have a baby, but also moved!!! Your stamina is IMPRESSIVE! Thanks for putting in the work. We appreciate it. Forever grateful

I love your workouts, I was so happy to see a new one. I am 53 year old mother of 3 young men. Now they are all grown up and on their own, I finally get to start doing something for me. Getting a reformer, and doing your workouts was the best thing to happen to me. I feel energized, your workout makes the time go by quickly. Thank you so much, I can't wait for the next one.

You look great!! Thank you for coming back so quickly.....

I’ve done this several times and love it. Thanks so much

You're an incredible teacher. Your videos are so challenging, I love it.

Thank you for your reformer workouts! I'm working my way through all of the ones you have posted. I only have four that I haven't done yet, and several that I've done a few times. I love all of them! I'm so glad I found your channel!

Love your classes! It’s so tough to find challenging, easy to follow reformer workouts online

a perfect Saturday morning work out/stretch - thank you Dez!

Recently purchased an at home reformer and found you. I’ve done a few other instructors’ workouts but I’m enjoying yours the most. Thank you and congratulations on your little one!

Huge congratulations on the birth of your baby girl Another fantastic workout! Thank you so much!

Loved this!! Glad you're back!

This was a good one! Thank you for making it available for free on YouTube. 💕

This was such a great workout! so glad i came across your channel!!

Your workouts are amazing! THANK YOU!

Welcome back Dez and congratulations on your baby! Your classes have been invaluable for improving my health, flexibility and strength, which improves my physical confidence and general sense of well-being. Getting out of bed doesn't hurt my ankles and back anymore. Because of you I have a much better range of motion in my neck and spine, I can even turn enough to look into the backseat of the car! Also, I'm able to enjoy hiking again and, at 59 years old, I have the best tummy I've ever had! I appreciate how you (1) explain how each movement benefits each body area, (2) describe the right way to do each exercise, (3) make each workout unique and challenging, (4) are encouraging and happy, and (5) count, it's especially helpful when we're looking away from you and when the move is challenging it encourages me to maintain it rather than give up. You're very much appreciated Dez.

I am really loving your workouts! I just treated myself with a little reformer and I'm so glad I have you as my guide at home.

Thank you so very much for sharing your class with us! What a great workout! My butt will be feeling it tomorrow! Looking forward to doing your other classes!