5 CHICKPEA Recipes EVERYONE Should Know

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Published 2023-07-22
To get all five recipes in a printable format, download the FREE PDF guide here: newsletter.rainbowplantlife.com/chickpeas

Or you can find all the recipes on my blog: rainbowplantlife.com/

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IN THIS VIDEO
Large enameled cast iron sauté pan: amzn.to/43JlPrG
Vitamix professional-grade blender: amzn.to/406rabM
Food Processor: amzn.to/38L8Aub
Nonstick frying pan: amzn.to/3QXpOLF
Stainless steel sauté pan: amzn.to/3SOw89P
My favorite vegan yogurts: www.culinayogurt.com/; www.cocojune.co/

🔪 MY KITCHEN ESSENTIALS
Knives: kankitchen.com/meet-the-knives/ (get $5 off using code "nisha")
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Vitamix 32-ounce container: amzn.to/3RbGRdw
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Cast iron pan: amzn.to/3fYOvcM
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*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

🔑 KEY MOMENTS
00:00 Intro
00:04 Chickpea Tacos 🌮
02:38 Za'atar Chickpeas with Broccoli 🥦
05:40 Chickpea "Tuna" Salad 🥗
08:06 Tandoori Chickpea Stuffed Sweet Potatoes 🍠
11:44 BUFFALO CHICKPEA QUESAD

All Comments (21)
  • @YEUNGMANCOOKING
    This is the chickpea episode I’ve Bean looking for 😎
  • @cynthiasmith2334
    Hi Nisha. I just wanted to tell you you’ve changed my life so much over the last 2 years: improving my cooking skills, improving my relationship with food, saving me money on groceries and take out, reducing my stress with meal prepping, and getting me to eat vegetables most days. So thank you for everything!! :)
  • @sailorgirl2017
    I'm not vegan but we make a point of eating vegetarian 3-4 nights a week. I love your channel - it's so inspiring!!
  • @TJ-kz1ul
    You have changed my life for the better! I have been a vegan for many, many years (despite the fact that I live in the heart of ranching/farming country) but my meals used to take me hours to make! Since finding your channel 1 year ago, I think my meals taste so much better and they take a fraction of the time!! Right now I have your edamame/avocado spread in my fridge, when that is done I will just make another one of your delicious/easy recipes!! Thank you for your kindness <3
  • @test_pattern
    <3 I appreciate you posting these videos. I'm not vegan, but I am moving away from animal products and having recipes like this gives me all the flavor without missing the proteins I would normally get from the meat.
  • @anneliesed
    I love that you leave the little bloopers in the video. Your expressions are priceless.
  • There just can't be enough chickpea recipes! I love them. There should be a book with a collection of them all😂! Thanks for sharing ❤
  • @abril9873
    Idc about diamonds... chickpeas are this girl's best friend 😂🎉🎉 excited for this
  • @TheEcox84
    Kelp granules also work well to add fishy flavor to “tuna” salad. Thanks for the yummy recipes!
  • @osakasweetie19
    You are so kind! I bought your first cookbook as i live your channel and instead of being stingy with the recipes, you keep the delicious content coming! Thank you for helping me not to starve as a new vegan 😂
  • @paradeoflaughter
    When I was a kid I only liked the broccoli stems 😂 These recipes looks incredible!!
  • @suzannemccabe386
    I am searching desperately for a vegan tuna salad recipe that is as close to tasting like the real thing as possible because I used to love tuna salad sandwiches and club sandwiches and I miss it 😢 so I’m looking forward to trying your version!!🤞
  • @candacetoms4927
    I love those Buffalo chickpea quesadillas so much. Can’t wait to try the other recipes, especially the sweet potato one. Looking forward to being a chickpea goddess 😆
  • @ayoitsfabian
    I’ve Been 1 month plant based no dairy or animals products and I feel amazing. I catch myself inventing new things with chickpeas 😂😂 Can’t wait to try some of your recipe ideas! Thank you 🙏🏽
  • @demin-shule
    I made sweet potato with chickpeas and replaced the coconut yoghurt with cashew cream, since in our country there is no such thing on the shelves. It turned out very tasty and my mother liked it too. I love sharing with my family and friends what I like. and now you are my provider in the kitchen... haha
  • I love reading the comments from non-vegans starting to eat plant-based more frequently because of your DELICIOUS and delightful channel. Way to go, sister!
  • @superNowornever
    These all look so amazing...I've been looking for recipes for my youngest daughter (vegan for over a decade) who I just dropped off at law school 1000 miles away :( and now she has to learn to cook for herself while starting law school! I stocked her pantry, fridge and freezer to the gills, I mean REALLY stocked, including dozens of cans of beans from Costco, and I'm thinking these chickpea recipes will be perfect! So far she has made pots of rice and pots of pasta 😅but I'm going to TRY to get her to watch some Rainbow Plant Life... I have tried many many of the recipes and never been disappointed, and I think these (and others) lend themselves to a young inexperienced cook. She also shares Nisha's tastes, thus we got her and entire bag of garlic heads and much spice ;). Keeping my fingers crossed she will take the time to watch some RPL videos!
  • @kitchenlife1516
    I made the tacos after your 20 minute meals video. They are amazing! And the pesto.. wow it’s really good! I make it quite often, I like to air fry potatoes and dip them in it. Even my husband likes it, and he has baby mouth🤣
  • @benda777nba
    I just want to say as today is super bowl sunday (and I don't care who wins) but in the spirit of the game made the buffalo chickpea quesadillas and although I forgot the green onions must admit the sauce is always on point!!! I used a salsa I got from the farmer's market so it was extra fresh! Love all of Nisha's recipes and am excited to share them with my family during Lent as it is no meat time!!
  • @debbiecs1964
    Woah, the tuna salad is my next project. Hearts of palm and seaweed is new to me for this recipe.