Do BLUE LIGHT GLASSES work? - Fact or Fiction

Eye Health QOTD: Do you wear Blue light glasses? Do they help you at all with your sleep patterns or eye fatigue?

“Don’t look at a screen for 2 hours before going to sleep” then what am I supposed to do, stare at the wall?

"make sure to reduce your screentime especially at night time!" me: laughs in quarantine and zoom

My online school really made me look at screens so much more so I’m thinking of getting blue light glasses.

5:32 For those who just want a summary

Who’s watching this at 2am, definitely not two hours before I go to bef

i really dont know about blue light, but i do know that my future is so bright i gotta wear shades

Is it just me or anyone else also who just got blue light glasses and came here to check how they work?

“You don’t need Blue light glasses if you don’t have to look at a screen all day” My teachers online: HAHA ESSAYS DUE TOMORROW GO BRRRR

Since I ve started using blue light shield film on my cell phone screen, I don't get headaches anymore.

I work in front of a computer for 40hrs a week. They helped me alot

Watched this in my blue light glasses. I feel boojie.

I was experiencing a lot of anxiety and brain fog at work. I tried better managing stress excercicing etc. And even though those things definitely helped. Wearing yellow blue Light Glasses made my brain fog disappear. My primary doctor tells me I might be light sensitive. I don't get migraines but what I'm experiencing might be something in that avenue. Posting this in case anyone else is dealing with something similar. Especially if you work in front of a computer all day.

Meanwhile watching this vid at 1:11am.

Actually very interesting to hear it from someone who knows what they're talking about, personally I find that my blue light glasses help with eye strain during the day and at night, especially when I'm staring at a screen for upwards of 2 hours.

I have found blue light glasses helped to stop my eyes getting sore when spending time on my laptop. I’m also getting less migraines! Thanks for your great videos Dr Allen.

I used the blue light blocking glasses for years and still got migraines. Once I managed to talk my old office into taking the lights out of the fixtures over my desk the migraines lessened by more than 50% a week. Fluorescent & LED light give me way more headaches than my monitors do.

I'm a full time student and I found that blue light glasses allowed me to not only work without getting fatigued, but also helped with my sleep patterns. During Co-Vid19 it's been especially difficult to regiment screen-time considering all classes have transferred to the digital realm. I'm sure that other people under various circumstances are also increasing their screen time. My overall recommendation to anyone who seriously scrolling through these comments for actual feedback is to 1. reduce your screen-time, and 2.) if that's not an option go ahead and try blue light glasses. They're not a perfect solution they could help some screen-fatigue and sleep disruption issues.

Been experiencing eye pain A LOT recently, and I spend all day every day in front of a screen. Going to give blue light glasses a try! Thanks for another great video!

His eyes are hypnotizing there so blue. I’ve been struggling with headache so this video was exactly what I was looking for.