Inner Ear Balance Home Exercises to Treat Dizziness

Flowchart to help diagnose dizziness in general: www.fauquierent.net/dizziness/dizzy1.htm Concerned for possible hearing loss? Check your hearing online for free! www.checkhearing.org/ For great ear-related care products www.fauquierent.net/store_ear.htm

whoever made / work on this video , there is no words to thank and appreciate you , you are Hero

These exercises saved me! I wasn't able to function because my vertigo was so intense. I did them for the first time for about 20 minutes and felt immediately better. After a few weeks my vertigo symptoms dissipated significantly. Very thankful this video was made!

This is so true...the more you move yr head and eyes in different positions the faster u will heal! Its all about movements!

So, short story. I had bppv 9 years ago, first bout, in the middle of the night. Then again this Christmas 2023 for 17 days. I started out by doing the wrong side with the epley, so the dics hallpike test is absolutely essential as the otolith in the canal takes up to 6 weeks to dissolve or 21 hours once out. So if it gets stuck it's likely to last much longer. These exercise in the post were useful because it shifted the otolith in the canal sufficiently to re do the epley on the correct side. 24 hours later feeling almost clear headed, first time in 2 weeks.

Wow! The sitting and walking while doing head movements looks difficult. But I will start slow and build up to them. Thank you for sharing these.

Thank you so much for this. It is a life saver.

This helped so much already. I’m doing some of these at work and it’s life changing

Thanks these exercises I felt something stiff unblock with by doing these and I also enjoy the fac that its also strengthening my neck

Im impressed by the clear explanations that is so hard to get from a doctor. Thanks

Saving my life at the right time. Thanks for sharing.

Well enough, just what I was looking for...plus the animation is clean! Thanl you!

A 2 semanas de empezar a hacer estos ejercicios 2 veces al día he recuperado el 90% de estabilidad y el mareo ha disminuido tanto que por momentos lo olvido. Después de padecer vértigo por casi 3 meses empiezo a volver a la normalidad por fin!!! Gracias por compartir estos ejercicios!!!!

it works omg nothing else had helped me at all. wow. thank you so much.

Thank you Doc. These are very effective exercises and the video animations were excellent. Thank you for your time and knowledge that you shared with others. God bless you.

Whoever you are, thank you so much for putting these exercises together . I had months of vertigo which got so much better after a view days !! What a wonderful and valuable work you did !

Very useful. I will try. Dizziness is ruining very bad problem one can have.

These exercises work, I am having to use them again because of a recurring imbalance issue. but each time i do these exercises for lets say a month, the effects can last nearly a year. It's worth it. If you find yourself getting too dizzy on the harder exercises, stop, wait and repeat the easier exercises.

Exelente video lo recomiendo 10/10 ustedes pueden, a mí me ayudó mucho estos ejercicios

Thanks for the excellent excercises. It's very helpful.