30 Minute Yoga Drills — Shoulders and Core for Forearm Balance, Pinchamayurasana

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Published 2020-11-21

Work on your shoulders and core and find stability on your forearms. Break down the basics of the challenging pose called Pinchamayurasana and expect your body to be happily and pleasantly on fire in the right parts. Remember to have fun as you dive into this Yoga Drills 30 minute practice!

All Comments (21)

@KaraCamilleDelonas 3 years ago

No one does yoga drills like Kino. There are thousands of online yoga teachers out there but I think this is what really sets you apart. Thank you
@bedebego312 3 years ago

Kino, you're such an inspiration. Thanks for sharing these awesome classes on YouTube, yours is the best yoga channel. 💕💕💕
@wtheheck123 1 year ago

This drill is sooo hard and sooo good for building strength!! Thx so much for being so generous to share this practice with us ❤
@realTLC 1 year ago

I keep coming back to Kino's videos, over the years. They are so helpful. Thank you, Kino!
@elixabriela3742 3 years ago

Thank you, Kino ❣️
@BrianR-ew4vo 3 years ago

Love your videos I try every day on the positions you do . Thank you for the inspiration
@NEHASHARMA-gz7xn 1 month ago

Thank you Kino for this wonderful practice of pinchamayurasana. My shoulders feel so hot and shaking after the practice but that's a nice feeling though. Slowly building some shoulder strength for ashtanga third series.
@sanyuktadutta5604 3 years ago

Am doing this Tom, such an exciting session. Thank you so much as always, Kino.❤️🙏
@JennyGuitarway777 14 days ago

❤❤❤❤❤❤❤❤thank you! Kino!!!!!
@durairaj8188 3 years ago

One more Kino style of yoga practice and drills to make one strong in their yoga sadhana...Thanks for the wonderful session Kino!
@AlbitaYoga 3 years ago

AWESOME!! Love your drills Thanks so much!!
@acrosstheuniverse2691 2 years ago

a good and fun challenge! thanks!
@arnsb 3 years ago

Hi kino, namaste. Just what I needed as I so wish to get my pincha and can't thank you enough for posting this sequence...shall practice this everyday and very soon, hopefully shall get my pincha mayurasana 🙏🏻
@jodycody3229 2 years ago

That was great! Oh my shoulders will be feeling it tomorrow but I throughly enjoyed it!! Thank you Kiko🧘‍♀️
@oaklandnikki966 3 years ago

Kino, that was incredible! Thank you so much for a great practice. 💕
@edikam5942 3 years ago

Thank you so much for this gorgeous video!! I spent my lunch breaks watching your tutorials and doing some yoga, it is just soothing and helping my back pain. Thank you so much!!
@1228diesel 3 years ago

you're my favorite! hugs from Abu Dhabi..
@eilliepoe8643 3 years ago

Thank you so much Kino!!!
@asiablackgrl6482 3 years ago

Kino you are amazing!!! This was one of the hardest practices I’ve done with you. I could only do like 50% but no judgement towards myself. Practice makes permanent 💕 🧘🏿‍♀️ 🙏🏿
@lllthink 3 years ago

Thank you, I have a long way to go but in no rush to get there, 😊