Epsom Salts - A Miracle Mineral For Multiple Sclerosis?!
Published 2023-12-18
Magnesium is an important mineral for our bodies and it can be found in a variety of foods. The easiest way to get magnesium into your body is through the skin - hence the Epsom Salts bath.
#msawareness
It's kind enough for people with MS because the water doesn't have to be hot, sometimes rise in temperature can bring on MS symptoms for people.
Try it out! There's nothing to lose!
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Please always consult with your doctor or gain medical advice if you want to start using this as its not always for everyone.
If you’ve never had an Epsom salt bath, consider testing a patch of skin with magnesium sulfate and water first.
Avoid submerging broken skin in an Epsom salt bath.
Stop use if you experience:
itchy skin
allergic reactions, like hives or rash
skin infection
Links
www.cambridge.org/core/journals/british-journal-of…
pubmed.ncbi.nlm.nih.gov/33260549/
0:00 introduction
0:26 magnesium and sulphate
0:49 what foods contain magnesium
1:24 why is magnesium important
1:55 reduces inflammation
2:40 decrease Migraine attacks
3:08 helps with spasms
3:40 helps to regulate sleep patterns
4:13 magnesium helps with anxiety
4:32 magnesium plays a role in brain function and mood
4:58 the bottom line
5:11 deficiency in magnesium
5:56 update on life and granny
6:21 happy Christmas
#epsomsalts #msawareness #chronicillness #magnesiumdeficiency
All Comments (8)
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Great information - 😊 thanks for sharing. Sorry for your loss.
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I've been using epsom salt for my MS either in the bath or soaking my feet in it for about 5 years and I wouldn't be without it, I like how affordable it is too. I enjoy your videos about supplements, thankyou x
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Thanks Laura! I love all the helpful information! Sending you and your family virtual hugs on the loss of your dear grandmother. May her memory be a blessing.
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Thank you for sharing, sorry to hear about your nan, 102 that's amazing. try to have good xmas with your family
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Hi Laura another very informative video and I will definitely take away the information and incorporate more magnesium in my diet. So sorry for your loss I lost my gran around this time two years ago and it’s never easy. I hope you have a wonderful Christmas Lisa x
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Hello Beautiful, I was wondering about you and here you are. My condolences to you and your family for your loss.I know it's hard, but I hope it didn't completely ruin your Christmas. I've been supplementing with magnesium for the past year, and it definitely helps with my sleep and mentality. Thank you for another great and informative video.🙏 Have a happy New Year!🥳😘
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Talking about 5 benefits that Epsom salts have on Multiple Sclerosis
