How To Use Epsom Salt in 7 Ways

Hi, guys! For the price, I updated it when uploaded on the description. Btw, join me on Instagram: @veryANNEusual. Cheers! 💖

Great video! You can also put it in warm water and once it dissolves put it in a spray bottle and spray it on your body before bed. It helps with sleep and sore muscles.

Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!

Wow so glad I came across your channel! I just took 1/4 teaspoon Epsom salt 5 min ago and I’m already feeling my PMS migraine is subsiding and almost gone! Thanks🙏

Please make sure you don't use too much epsom salt in your water when drinking it. If I use a tablespoon of Epsom salt and glass of water I would be a big mess before I even got to the bathroom. So it's different for everybody so be careful. I suggest starting off with a half a teaspoon if that doesn't work then try another half teaspoon. Go slowly with this guys this stuff can mess you up and never take it before going out. You may not be able to make it to a bathroom in time.

I add ¼-½ teaspoon Epsom salts to ½ gallon of water and try to drink two of these in a day. It tastes great and still works great. Thank you for your great video.

If you have to drink something that you don't like the taste it is great to use a straw this usually bypasses your taste buds

I just took 3 teaspoons of Epsom salt in 8 ozs of cold water, stirred it till dissolved and chugged it. I didn't taste bad at all... actually it tasted pretty good. Kind of yummy, actually. Maybe because my heart is getting worse so I am going to try eating more magnesium, Epsom salt is a lot cheaper than magnesium supplements. I will still eat my avocados, almonds, and spinach (I never make a salad with lettuce I eat spinach...tasty, better than Epsom salt)! REALLY, IT DIDN'T TASTE BAD AT ALL!!! Thanks... great video!

Why do people keep saying it taste bitter? It’s not anything bitter tasting to me about it. It’s just awful to me. But I keep taking it. Skin looking better.

Thank you Ma'am for this upload and i thank everyone in the comments for their input of this element. Mz. Anne your knowledge and experience is very much appreciated .keep informing the people...

you drink this i will drink it my husband has been drinking this for more 40 years i thought he was crazy now that i see you drinking i know he is not mentally ill i am so relieved to know that i can drink this liquid amazing

I use it for soaking and drinking. I squeeze some lemon for the taste for a laxative. It helps my aching muscles for sure 👍

Excellent video. Thank you you might want to consider when making these type of videos though to say user discretion is advised because somebody might complain that something happened if they got a certain illness but I don’t think anything major can happen from Epson salt but you never know

Thanks God bless I will really try this , my blood pressure is always high recently

I use like laxative, I'm from Brazil.

As laxative, add the juice of half lemon and the bad taste disappear, and yes, works.

You should add epsom salt to warm water with honey and lemon. That will aid your bowel movements and also make it more palatable.

If you put it in a lot less water, chug it then chase it with another cup of water or some sugar-free Zevia soda pop it makes it very much more tolerable. I only use about a fifth of a teaspoon so that it doesn't give me laxative effect.

Cowboys been doing this for many years. Very helpful information.

Hi! Does epsom good for bronchitis asthmatic patients?