TOTAL kitchen reset + 2 incredible chickpea recipes for weight loss 🔥

25,486
0
Published 2024-04-08
Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!

Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss 🥳🥳 you can get them here www.broccolimum.com/ebooks


I am uploading these videos in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.

Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!

If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com

Follow me over on Instagram where I post daily - @broccoli_mum


#plantbased #starchsolution #veganweightloss

All Comments (21)
  • Broccoli mom, you popped into my feed and I’m delighted. I’m newly whole food plant based after 33 years of eating vegetarian; (I just turned 70 years in March) I’ve been nuts about England and anything English since 1963 when the Beatles took over my little 9 year old life, so you check 2 critical boxes right there. To top it all off, your delivery and delightful acceptance of the day to day reality of living with small children is like a breath of fresh air. Next time I’m in the UK, I will invite you out for a cup of tea or whatever!
  • @alidapc
    Chickpea dessert: in Vitamix 2 bananas, 1-2 tbsp cacao powder, splash of vanilla & maple syrup, small quantity of rolled oats or flour (I'm guessing ~ 1/4 cup), 2 cups cooked chickpeas & splash of plant milk. Savoury Chickpea patties: in food processor chickpeas, garlic & onion powder, smoked paprika, Salt & pepper process (this is the base). Shape into nuggets & roll in rice flour. Place on a baking sheet covered with a silicone mat or parchment paper. Bake for ~ 30ish minutes flipping halfway, cook until done...I'm guessing @ 350F/180C
  • @alhood3
    Amen to being in my own vegan kitchen! 🙌🏼
  • I agree!! Your kids aren't going to remember how clean your house is. The memories they will cherish is the time and l9ve that you share with them. When you cook every meal you end up with a lot of dishes!! Just saying. Hi from Canada.
  • @lauriehoer8605
    We missed you! So glad you have a fun time in the States and glad you are back!
  • @melistudio3653
    A 34 minutes well spent. Love your vlogs and your energy! Very inspiring! Keep the great work! 🙌
  • @sherylsankey1793
    I absolutely love love love your authenticity. You are such a gorgeous soul. Love your sweet children too. Thank you for sharing your day back from your family visit. ❤
  • WE LOVE YOU & THE FAMILY. SSSOOO THANKFUL YOU HAD A NICE VISIT AND EVEN MORE THANKFUL YOU ARE BACK AND IN THE KITCHEN! BLESSINGS!
  • @dianaeritter76
    Apples are the best! When i lived in NYC and went to Farmer's Markets in the summer, they'd have dozens of different kinds of apples. It was the best
  • @lynnlaw7770
    I loved it when Romi said "Holy muffin " she's such a wee cutie. Great to see you back x
  • @Kathleenventura
    Ami, I LOVED your commentary on your experience in the States! Was so curious how you would find things in comparison! Also, no apologies for not posting for a “a long time”! You were on holiday with family - the fact that you 1) posted reels while you were gone AND 2) posted this video the same exact day as the footage and that it was the day after you arrived home and the whole family was jet lag is a massive feat in and of itself! You are such a queen!
  • @falinarose8580
    "you dont have to hurt chickens to have nuggets" Love it!
  • @1951JULY
    Enjoy your babies, precious time and it’s gone far too quickly, before you know it they will be 16 yrs old. Your babies are far more precious than a bit of mess, dust or cobwebs ! We’re all on one journey, you cannot re live yesterday so embrace today ❤️
  • @karen6778
    🥰🥰🥰oh Abe’s “it’s the best one ever” was music to my ears. That looks so scrumptious!
  • @fabic1567
    Hi Ami! I am happy to hear you had a good time here in the US! Did you bring home a lot of goodies that you don't find in the UK? Also I just want to say I appreciate your honesty and authenticity about every day life stuff! I have over 20 years of experience as a nanny/ house keeper and now professional organizer and I understand the struggle. It is hard trying to juggle everything. If you accept my humble advice I'd like to give you a suggestion... if you are really bothered by the way your home looks but want to spend your time on other things you have the option of hiring a cleaning company to do a deep clean for you and a professional organizer can organize your home in a customized way that works for you and your family. That way you don't have to do it yourself, you get your house looking the way you want it to look and all you have to do is maintain it afterwards! Maintenance is a lot easier and it won't take you too much time 😉. I hope these tips can help 🤗
  • @vi3472
    Glad you and you family are back, Ami. I'm from New York and I love your shirt! Those recipes look really yum!!! Thanks for sharing!
  • @smidgekat5296
    I'm trying really hard to keep on track but am obsessed with Linda McCartney Chicken nuggets. Every time I tell myself I won't get any more - I do. So happy to see your healthy version of nuggets. No more Linda ones for me now. Thank you!
  • @beaver_stealer
    plant those potatoes!! I want to see how they turn out
  • @kaycurrie9356
    Missed you soooo much! I forgot you went to see your Dad & family! I’m like, where is Ami?!? You’re back, and Life is Good!!!!! Lots of Love💚 P.S. It is great to come HOME!