🔴ANCIENT BREATHING NUMBER TO KNOW SECRETS OF UNIVERSE|

Sadhguru - The global mystic
Sadhguru - The global mystic
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Published 2024-02-21
Do you know that animals like elephant have life span of 65 years whearas toritoise can live upto 80 – 150 years . Some toroise can even live upto 250 years . The list of animals goes on like this . DO YOU know the actual reason behind this . Its their breathe per minute . Elephant breaths 10 – 12 times per minute whearas tortoise breathes just 4- 5 breathes per minute .
Most human beings are breathing somewhere between 12 to 15 times per minute. They use less than 20% of their lung capacity during normal breathing. If your lung capacity expands, the number of breaths per minute during normal breathing naturally comes down, without one controlling it.
One practises it so that this type of breathing becomes normal in our daily life style . Ofcourse intense activity like running or sports activity is an exception . If we simply practise breathing like this which is also one of the part of shambhavi mahamudra , you will see your energies will divert themselves in a completely different direction.

Watch the full video -    • 🔴ANCIENT BREATHING NUMBER TO KNOW SEC...  
👉Also watch my video on shambhavi -    • 🛑SELF HEALING METHOD |"The Fatest Hea...  

👉Research done on Shambhavi mahamudra- www.ncbi.nlm.nih.gov/pmc/articles/PMC5871312/

👉Join inner engineering - isha.sadhguru.org/in/en/inner-engineering


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Sadhguru the global mystic

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All Comments (21)
  • @Bobbakerfield
    I practiced surya kriya the sadhguru way and I was like oh my gosh he is breathing extremely fast. I guess over long time I had slowed my breath down drastically. When I finally hit the mindfulness experience I was breathing very slow. This video helps me to understand why this may be.
  • @samthemac
    Probably best analysis at the end of a Sadhguru video I've seen. Good work!
  • @mariokuzner6294
    You have best Isha content on youtube. I like the deepth of your approach. Thanks
  • @HathaBhaktiKundiliniYogaBahkti
    In Agu touch down Agu touch down. 1-Insane Truth sins Devil God Downn touch down. Joe Rogans old job as a kid. OMNEA ENUA omnea enua Workout while chanting Budha to make highest heaven everywhere. Suggested
  • @tanvi1121
    Video on shambhavi maha mudra kriya
  • @user-tc4ne4gj5z
    Miss India I first send my brother hood friendship love to you an thank you for video . Though miss the Catholic institution here in Australia seems to think I ain't mature enough for internet at home I ain't got nbn I never had a computer my phone is bugged I would not be surprised been brought up mooladharra