Breathing Techniques to Release DMT! (MUST TRY)

Dig this video? Want this feeling to last? Watching self-improvement youtube videos can help, but without getting the right support and tools needed to bridge the gap between the 1.0 and 2.0 you, change is not only harder... it takes longer. The number one thing that changed my life was ACTION. If you're someone READY to create and live from that 2.0 HIGHEST version of you, I'd invite you to check out our metamorphic coaching program. And yes... there's even a deep dive in week 6 on breathwork :) ➡ www.clarkkegley.com/free-case-study?sl=yt-breathwo… (free 1-on-1 coaching call included) Metamorphic is a 10-week intensive where we completely redesign and rewire your identity. Shifting my identity was the most powerful thing I ever did. It's what took me from 30k in debt, depressed, living in my mom's basement, to over 1M youtube subscribers and living the life of my dreams. We show you the exact step-by-step in the 10-weeks how to do it for yourself. You even get my personal tools. So click here for a free no-pressure call with my right-hand coach to see if it's a good fit for you. Spots fill up. Don't wait :) ➡www.clarkkegley.com/free-case-study?sl=yt-breathwo… For the best Breathwork Course I recommend click here: ➡ courses.wellnessforce.com/a/2147496560/zdcxaWjQ BREATHWORK TIMESTAMPS: ROUND ONE: 5:50 ROUND TWO: 10:15 ROUND THREE: 12:20 NEW 2022 VERSION: https://youtu.be/lBJ171P6WkM Bit of a departure from our usual video format, but I KNOW this will be a gamechanger for at least 1% of you. We're doing a series of breathwork that can help you get MORE energy, MORE confidence, MORE clarity, and (potentially) MORE DMT! These 3 breathwork exercises work so well I NEVER go a day without them. Please remain open-minded and TRY them before you comment if it works or not. It's literally free and we walkthrough together... no excuse not to get instantly energized! :) Below are the time stamps and resources if you're coming back for a second time and want to just do the breathwork. OH! And when you get to the end of the video can you drop a comment with how you're feeling? Curious what your results are! Resources and Videos mentioned: ➡ Becoming Supernatural (BOOK SUMMARY) https://youtu.be/OYTT781yoIQ ➡ Wim Hof Breathing: https://youtu.be/tybOi4hjZFQ

DMT was a changing for me. I became one face of a multi-faceted experience prism, my side being my particular life experience. my awareness expanded and my social anxiety and depression was entirely gone. Truly magical!

I had a DMT experience once that sent me to eternity and meeting the creator. My ego dissolved yet I was physically terrified. It was so magical and so full of love, changed my life for good. In the most positive way possible.

First time results: the mental chatter stopped, and a feeling of peace came over me.

Start at 5:12 to save time! You're welcome.

If Only somebody had told me sooner that all I needed to do to be happy was breath.

Hey Clark this has been my daily go to for the past five months. It so simple and easy and gets me grounded for the day or I'm able to do another 10 - 30 minutes of Breathwork which makes me feel even better. Thank you🎉

this is one of my first time really meditating especially recently and i really caught myself off guard. i didnt know it would be so easy to hold my breath for a minute and thirty seconds with your help. i was able to stay so calm and convince myself not to breathe or give up and that was so reassuring. thank you for the really easy guide!!

I suffered the borderline disorder for over 23 years. With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms

i suffer from constant suicidal ideation and this is the first thing i have found in my years of suffering from it that actually clears my mind and gives me energy almost instantly thank you so much for this

Joe Rogan is somewhere breathing heavily

This is my 4th time in less than 24 hours of finding this video. I never had any idea before that breathwork could truly be this effective. When i was in highschool i remember them recommending us breathing techniques when everyone was collectively complainimg how stressful and overloading the change in curriculum was and everyone took it as a joke. I dont remember what techniques they tried to tell us about and this is my first time really trying something like this and im just so amazed that it truly works like this. It really effectively helps me regulate my emotions and destress. Theres definitely a tingling and full body bliss that i get with this and its really amazing. I feel much more clearheaded after this and im really thankful this came up on my reccomended im definitely going to be incorporating it into a routine

As someone who is currently struggling really badly with my mental and physical health and has been for too many years to count, I feel like I’m in a constant state of anxiety and honestly, doing these techniques just made me feel the calmest and most at peace I have felt in years. I can’t remember the last time I actually felt relaxed. Amazing. Thank you so much for teaching us all these methods. I’ll definitely be using this information going forward. Thank you again for teaching your viewers these practices. If doing it once can make this much of a difference, I can’t even imagine what doing them regularly will do. I can’t imagine how many people you’ve helped with this video. Again and again, thank you.

I never ever ever in a million years thought I’d be able to hold my breath for 2 minutes

My dad walked in while I was doing this. He thought I was dead😂

Adding another comment as a thanks. Having the guided version here makes this so easy to come back to every time it pops into my mind that I could use a natural boost.

Was forwarded this from a friend and loved it. Great, non-judgemental and totally doable. Thank you.

I was high and I did this made me a lot higher. What I feel is important is doing the right thing after you get high.

TLDR: 3rd night doing this before bed. Most vivid dreams I've had in years. Very symbolic and relevant as well.

Clark, I have watched your video over 40x easily. It makes it much easier having someone guide me through. I have done it solo but not gotten the same effect. From the bottom(and top) of my heart. Thank you. I wish you well on all your endeavors. Keep crushing it!