20 Minute Seated Ab Workout
64,958
Published 2021-03-15
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✅STOP MAKING EXCUSES AND START MAKING PROGRESS:
Find the best Chair cardio workouts with Donovan Green. You don't have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you're too busy to go to the gym. If you can sit, You can get fit with Chair Workouts. www.chairworkouts.com/
Access Recipes, workouts, motivation from Donovan Green's book "No Excuses Fitness": tinyurl.com/rpggn3x
🎬WATCH SOME OF MY TOP VIDEOS:
Why I created Chair Workouts:
tinyurl.com/wad2wky
Work your abs from the chair
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Beginners Total Body Workout
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Seated Strength Workout For A Stronger Back
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SOME OF MY MEDIA APPEARANCES:
3 Chair Exercises You Can Do Everyday
tinyurl.com/vcevrtu
Chair Workouts Featured On Sister Circle Live
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Chair Workouts On The Doctor & The Diva TV Show
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Donovan Green Holiday Chair Workouts - Home & Family
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⚠DISCLAIMER: Chair Workouts & Donovan Green offers health, fitness, and nutritional information and is designed for educational purposes only. It would help if you did not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk
All Comments (21)
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THESE ARE THE GREATEST FITNESS VIDEOS OF ALLLLLLLLLLL TIME!!!!!!! I LOVE THEM. EVERYBODY LOVES THEM.IF THEY DON'T, THEY LYING TO THEMSELVES AND YOU.....
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At 44, I'm morbidly obese and riddled with arthritis in my knees and feet. These videos are perfect for me. Thank you so much!
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What a blessing to take the gifts God has given him and sharing and giving freely to whosoever will come Mr. Green has really been a blessing to me. I Pray God blesses him with as much as he has given.
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The best chair ab workout ever! Love your videos. I get more workouts from your chair than my doing standing. I believe it’s because my abs are more engaged. Chair workouts forces your abs to engaged with using your legs. Love it. Keep up the great work
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Just wanted to thank you for your videos! We use them at church int he fellowship hall on Saturday mornings twice a month. We have a big screen we use so that everyone can see! Ages 55 and up and anyone under that like me exercise and fellowship together!! We did this one today, followed by your daily stretches workout!! Thank you again!
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I love theses workouts! More outside workouts please 🙏🏽🔥🫶🏽
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I work security and ita very sedentary, I get to walk around the buildings when I can but still do a lot of sitting. This is so perfect for me. Thank you. I don't care how my coworkers look at me. I'm getting paid to get fit💪🏾💪🏾
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Good morning mr green, from i find your channel,i stick with you only. Great work out. Loving them all.
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Probably the best chair workout for abs that I've done!
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Thank you Donovon, for another seated targeted muscle workout!
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Used a crutch instead instead of a pole. After yesterday’s operation it was close to hand. Thanks, Donovan, for the inspiration to get through the recovery with energy.
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I just discovered your videos a couple weeks ago. I am out with a knee injury but know I need to keep moving and lose weight. No excuses!!! Thanks for the awesome chair exercise videos.
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WOWOW!!! Another great workout, Donovan! Keep ‘em coming!
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Okayyyy!! I love it used my crutches for a stick 🤣😂🤣 multi tasking!! Let's Goooo!!
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I’m in a wheelchair, this is exactly what I’ve been looking for!! Thank you!!
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I recently found your videos like end of last year because I broke my ankle April of last year. I will always recommend your channel to everyone because you’ve helped me tremendously! I’ve lost over 100 pounds since last year literally . All with a broken ankle that since isn’t fully healed to this day, in quarantine and at home- No gym! 🙌🏾
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I’m recovering from an mcl injury. I was used to exercise nearly everyday prior to my injury. Your workouts are keeping me sane while I’m recovering, thank you so much! 🔥
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I love this work-out. THANK YOU Donovan
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I love your videos. I have been lurking and peeping around for a couple of years. This year I have started to exercise with you and I love your style. You are funny, the workouts are challenging and I am so glad you are here. Put me in Coach, I'm ready.😂
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Great workout, challenging but doable even with my boot on broken leg. My heart rate got up.
