Butt Toning Workout With Just A CHAIR! | YOU HAVE TO TRY IT!
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Published 2021-05-20
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All Comments (21)
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I did this with a broken arm , cast on my arm and old ACL injury .. don't ever let anyone tell you , you CAN'T ! Thanks so much ! So glad I found your channel
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Thank you so much, I had brain surgery back in April and gained weight. Now I'm able to do a couple of different exercises of your for about an hour, and I lost 35 lbs.
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I'm mad that I jus found u but I'm also grateful because it's the right time and the way u train jus makes sense to me! Thank you!!👏🏾👏🏾👏🏾
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Your chair workout really help me gain my strength back after pregnancy. PLEASE CONTINUE TO MAKE MORE VIDEOS!!!!!!!!!!!!
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You’re the best! I recently broke my foot and I can’t workout the same way I used to, I’m here because “there are no excuses” to keep on moving! Aloha! 🤙🏽
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Up and circle is a total leg burner! Love that exercise and this video!
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I have been doing chair workouts for 2 years now since my knee surgery. I just came across Donovan Green Fitness videos about a week ago. They are by far the best. I now do at least one or two daily along with continuing my yoga practices. Thanks Donovan.
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I loved the nature all around…feel the burn!
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This guy is THE TRUTH👊🏾👊🏾👊🏾👊🏾👊🏾👊🏾👊🏾👊🏾👊🏾👊🏾
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Lol 😂 I'm glad I found this work out it is great for people who don't like squatting too much 😅
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Wonderful, you are wonderful, the exercises are wonderful and I love the nature set. My 61 years old body and mind say: Thank you!
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Love This!!! I know it's psychological but the countdown backwards helps A LOT.
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I can't wait to join I got hit by a car and couldn't walk and didn't work out for a year but now I'm back at it strong feeling good specially with you present 🎁
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6/16/2023 Good morning, happy father's day and congratulations because your one of my best teacher... I love your good sense of humor and Courage..... ❤
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You've been such a massive help to my weight loss and fitness. I had foot reconstruction last year and was off my feet for months but the chai workouts were fantastic. I'm still walking sometimes with my stick but feel so much fitter now!! Thank you 😊 💓
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I am 67 and these work outs are awesome!
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You got me doing this butt workout in this chair while I'm sitting in this toll booth killing time until I get off
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Dude! I am a soggy noodle right now! 10 min and 15 min back to back. Yay me!
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Before having COVID TWICE I weighed 370 lbs. In January 2020, I lost 135 lbs in 4 months, I could not eat. Only very small bits and water. In September 2021, I almost lost my life. I had memory loss, heart, lung problem, double pneumonia and I was paralyzed from the waist down....I also lost more weight. I got down to high school weight, 219 lbs. I am glad for you because I was very strong before all this. Thank you for getting ME back.
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I added ankle weights and OMG did I feel it even more!
