40 Min Pilates Reformer Workout | w/ Band (Optional)

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Published 2022-11-16

Time to spice things up! Join me in this FULL BODY workout using tension from the springs PLUS a resistance band for an extra spicy and creative flow.

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Instagram: coachkatty_c

All Comments (8)

@kathrynchanel 1 year ago

Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback so, drop a comment below! & if you liked this video please LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩
@balancedbodypopt 1 year ago

Does anyone else hate it when she says we have 7 more to go each time after already feeling super sore in the muscle 😜 this one nearly killed my booty. It's in necrosis. Lol thanks for another great workout. I'm amazed how you come up with so much variety and creativity in your routines. Much appreciated 🙏
@marylarussa617 1 year ago

Just found your channel - love the addition of the resistance band. Great workout.
@veronicablackburn2744 1 year ago

Fantastic and challenging workout ! Thank you
@bethgleicher2362 1 year ago

Love this 🎉
@vickihamari8107 1 year ago

Thank you for this! Can you tell me why when I do bridging I immediately get horrible hamstring cramps? I'm squeezing my glutes tight but my hammies cramp so bad I have to come down. I can do bridges on the floor and I don't get them.
@Brendita333 9 months ago

I’m sure you’re out doing your thing but damn boo I miss you😅