This one pot Lentil Rice Recipe will PAN OUT AMAZING
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Published 2022-02-20
www.yeungmancooking.com/
LEARN HOW TO MAKE AN EASY ONE PAN LENTIL RICE RECIPE TODAY!
LAY HO MA! Imagine a bowl of hot fluffy rice flavoured with garlic, onions, spices, and tomato - this is definitely going to be a weekly favourite. Join me in this episode and learn how to make a delicious and easy one pan lentil rice recipe. Let's begin
Ingredients:
1 cup brown lentils
1 cup basmati rice
3 pieces garlic
small piece ginger
1 red onion
1 tomato
2 tbsp olive oil
pinch of salt
1/2 tsp cumin
1/2 tsp chili powder (cayenne pepper)
1 1/2 tsp sweet paprika
1 tsp coriander
pepper to taste
1 1/2 cups veggie stock
few lemon wedges
few sprigs parsley
Directions:
1. Place the brown lentils into a large bowl. Fill with about 3 cups of water and let it soak for 8 hours or overnight. Then, strain out the lentils and set aside
2. Rinse and drain the basmati rice two to three times. Then, set aside
3. Finely chop the garlic and ginger. Dice the red onion and tomato
4. Heat up a sauté pan to medium heat. Add the olive oil and red onions. Sauté for 4-5min
5. Add the garlic and ginger. Sauté for 1-2min. Add the lentils and sauté for about 1min
6. Add the rice, salt, cumin, chili powder (or cayenne pepper), sweet paprika, coriander, and pepper
7. Add the tomato and sauté for about 1min. Add the veggie stock and give the pan a stir to deglaze
8. Turn the heat to medium high and bring to a boil. Then, cover and cook on medium low for 15min. After 15min, turn the heat off and let the rice continue to steam covered for a further 10min
9. Plate the rice and garnish with fresh lemon juice, parsley, a drizzle of olive oil, and freshly cracked pepper
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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All Comments (21)
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LAY HO LAY HO 👋🏻 I hope you’re keeping well and cooking well. If you’re new to the channel here, welcome! I’m glad you’re here. Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get started with cooking today www.yeungmancooking.com/ happy cooking
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I wish that other bloggers would learn from your unobtrusive, unhurried, unassuming, and encouraging demeanor-in everything you bring to the table in your videos, Mr Man. All that you do and say (because of your peaceful manner) makes for a relaxed meal. Thank you. I didn't have that as a child.
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Wil, tonight my son licked his bowl clean. That's a really big deal for us, because he has Down Syndrome and is on the autism spectrum. He has only started eating family foods in the past 18 months (he is 15).I have made your amazing lentil rice several times but this is the first time he ate it and there was no holding him back! We are so proud of him and I can't thank you enough. ❤️
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I greatly enjoy your calm, quiet delivery with no unnecessary “chit-chat” or hyperactive bouncing around! 😂 Recipes look super. I think I’m going to give the lentil rice a go tmr. I have all the ingredients already so nothing to stop me! 😊
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Wife made this last night for the first time. She is on a low sodium diet so she did not put the salt in the dish as called for. This was an amazing recipe. It really needs no salt. Good news for everyone on a low sodium diet. I see this dish becoming a staple in our diet. Now I hope she tries more of his recipes.
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Hi Wil, I made this for my brother who is recovering from surgery and he loved it. Everyone loved, even the carnivores. You have really helped my plant based/vegan journey. I am forever grateful that you have helped me cook with complete confidence! ❤️
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I rarely leave comments but that dish is amazing! I was a heavy junk food and meat eater, eating food like that makes not eating meat a breeze. Thank you so much, this is the first recipe I have done of yours as well! Your delivery is so simple, calm and relaxing.
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Now that is some serious organizational skill! Those cupboards Wow!
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Am new here. The nicest thing about these videos is that Yeung Man doesn't talk more than necessary and the focus is on the food. At the same time, I love his quiet confidence. Made the aubergine recipe. So easy and good. Making this next.
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Awesome recipe, simple quick and delicious. My husband was diagnosed with cancer and one of the recommended foods was rice and lentils combined with lean meats. I have been trying to find healthy simple recipes and having stumbled upon this, you got me creative. Please keep posting your ideas as I think your recipes are going to make a difference to my husband’s health during his chemotherapy and subsequent recovery. Sending much love from London UK 🙏🙌
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I was NOT prepared for the the huge display of spices/herbs in the cabinet. Took my breath away
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I made this today 6-21-23. It was amazing. Once you get all ingredients ready makes it a lot easier. Definitely, do not forget the fresh squeezed lemon at the end. 🎉
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Absolutely LOVE this dish! I do want to mention for anyone trying this, I Used brown rice & it takes more more liquid than recommended, maybe that and a half. And time wise too, time and a half. Also I double the spices to add more flavor! And I added a bay leaf which topped it off. Super yum!!
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Such a staple! And yet you can make it look so beautiful!
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I just stumbled on to your video for the recipe and I have to confess, I usually jump forward through food videos, but your video really drew me in. The timing, camera work, the minimalistic and calm audio.... all of it was just as delicious as the food that you cooked. Really a feast for the senses. It was almost meditative. Thank you for sharing your passion and creativity. 😊
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I’m so happy to have found you. I’m impressed with how thorough you are with your videos. Your soft nature and non rushed content are much appreciated.
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This is definitely not the Rice-A-Roni from my childhood. I can’t wait to try this recipe. I love the whole presentation and vibe of your this video. Being a photographer and having worked as a sous chef and caterer I really appreciate that you don’t jam through a recipe. You make this an actual experience. This is probably the best find of the day. I’m always searching for easy delicious, healthy, vegan options.
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Had to come back to report how freakin' delicious this is. I prepped everything first because once you start cooking, it moves fast until the simmering. SO good.
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This is called Khichdi. Indian recepie. We in India have many variation of this recepie. This is very healthy food. Feeling happy to see our old age food finally getting recognition. 😋
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Your videos are works of multi-media art. The music, the sound and rhythm of your voice, the visual beauty. I watch these as much for that as the recipes.
