Tight Hip Flexor Stretch
99,996
Published 2023-06-12
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: uprighthealth.com/diy
💪Donate: www.uprighthealth.com/donate
❤️Become a Patron: patreon.com/uprighthealth
⚡️Become a member on YT: youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: facebook.com/uprighthealth
➡️ Instagram: instagram.com/uprighthealth
🙉 Podcast: www.uprighthealth.com/podcasts/upright-health/
#HipFlexorStretch #TightHipFlexors #HipMobility #UprightHealth #SHORTS
All Comments (21)
-
Holy crap that is a game-changer! I’ve been stretching my tight hip flexors once a day using the kneeling method for several months and have never felt the stretch I did when I tried this method. Thank you!!!
-
Just what I needed today! Thank you! 🎉
-
That "Enjoy" sounded a bit sarcastic.😂
-
That 'kick the ground' tip completely chsnges the game!! Great vid!
-
This hit the spot
-
Thanks Matt, great stretching/strengthening videos, greetings from Mazatlan 🌴
-
Good stuff bro. I really appreciate these videos. I need you as a PT 😂
-
My left hip flexor was so tight it was hurting my lower back on the left. THANK YOU! 🙏🏽
-
Great for my back pain as well, love this stretch!
-
Thank you for demonstrating while standing up. 😁
-
great detail...thank you sir!!!
-
Excellent 😊
-
For years I was stretching my flexors with minimal improvement. Make sure to strengthen them as this video says
-
I'll definitely do this!!!
-
This is a good one
-
Good one
-
good exercise bro
-
"Enjoy" Haha, it'll hurt so good.
-
Shorts can be useful! Great video tyvm.
-
Thank you 🌻🍀🙂
