Why & How I Keep Track of My Periods & Why You Should Do It Too! | Endometriosis | PCOS [CC]

Footprints, No Boundaries
Footprints, No Boundaries
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Published 2022-01-11
Knowing your menstrual cycle is important, but why? And how best can you keep track of your periods? I'll look to help understand all this and hopefully make us feel better prepared for that time of the month.

Time Stamps:

00:12 - Why should I keep track of my periods?
07:23 - How can I keep track of my periods?

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Original article to this video:

Why & How I Keep Track of My Periods | Endometriosis | PCOS:
allthingsendometriosis.com/why-how-track-periods/

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Follow me on Social Media (and check out my website & podcast too!):
Website: allthingsendometriosis.com/
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Website Reference:

PCOS v Endometriosis:
Blog: allthingsendometriosis.com/endometriosis-pcos/
Video:    • Polycystic Ovarian Syndrome (PCOS) vs...  

Adenomyosis v Endometriosis:
Blog: allthingsendometriosis.com/adenomyosis-vs-endometr…
Video:    • Adenomyosis vs Endometriosis [CC]  

Chronic Illnesses & Menstrual Cups:
Blog: allthingsendometriosis.com/chronic-illness-menstru…
Video:    • Chronic Illness & the Menstrual Cup [CC]  

Eco-Friendly Menstrual Products:
Blog: allthingsendometriosis.com/eco-friendly-menstrual-…
Video:    • 4 Eco Friendly Menstrual Products NOT...  

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Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional. 

#periodtracker #PCOS #endometriosis #periods #menstrualcycle #painmanagement #periodpain #ovulation #trackyourperiods #healthandfitness #healthblogger
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