3 Stretches To Unlock Tight Hips
982,839
2022-08-04に共有
✅ Apply using the link www.therehabfix.com/low-back-program for acceptance into the RehabFix Online Low Back Program for 1:1 coaching! #exercisesforbackpain #lowbackpainrelief #tighthipsfromsitting #mobilitystretch #hipimpingement #hipimpingementrehab
Based out of Tampa, Florida
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コメント (21)
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Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!
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At home exercise indeed!
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You got a lotta confidence bro 🤣🤣
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I seen the video and came running to the comments LMAO
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* throws dollar bills at him * 👏 💵
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You are a freak for using this song😂
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I'm not doing these in the gym dawg LOL
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The floor 🤰
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theyre all laughing but he leaves with world class stroke game
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Jokes aside as a grappler this is a saving grace, my hip flexor on my right side has been overcompensating since I got ACL surgery last year. Please do more videos like this for hip flexors and even knees
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I know this is serious and all but I cannot stop laughing at it
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People are making fun, but this exercise is the truth! Why are you so worried about what it looks like at the gym? Martial arts practitioners men and women, do these in their classes.
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This literally popped my right hip back into place, instant relief
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It might look funny but trust me these are the game changers 💪
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This genuinely helped with my hip pain!! 🙏🏽
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Gotta make sure the wife and kids are asleep before I try this 😂😂 Update: my 10 year old son saw this and yelled “DAD YOUR BEING SUS! 😧”
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the air after 9 months 🤰
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I’m so childish for immediately snickering lol! Great exercises in all seriousness 😊
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This made a tremendous difference for my tight hips like I have a more easier time with workouts or walking in general I just feel looser so thank you. :)
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Aint no way in hell im doin this at planet fitness 😂
