Understanding Hip Pain | Tests and Simple Stretches to relieve pain.

Thank you, young man. I was starting to think I was moving into the realm of arthritis. But once you explained the differences in where the pain was, and what was most likely to cause it, I realized that I need to stretch my muscles out. So, I went from an arthritis sufferer, to totally cured of arthritis in less than 20 minutes.....a miracle. Thank you again.

I am 66 years old, and I have osteoarthritis in my hip and have pain in the pelvic area. You have given me more information on stretching and exercises to do in that area than my physical therapist explained. Thank you again, and God bless you.🙏

Hooray thanks for this video finally someone who demonstrates while talking. Others just talk and piss you off. Thank you thank you.

You are a remarkable teacher. Your clarity and Your ability to explain and demonstrate everything is truly a gift. Thank you. 🥰🤗

I've been to a physical therapist. He never stretched me! Pain kept coming!! Now I strtch...I can walk!! I feel normal again. I'm a stretcher for life now.

Best demonstration of hip issues I've seen yet

Omg! I'm in my late 20s and I am worried so much what causing me this unbearable pain. This person should become a professor some day, because the way he explains, with examples, and when he stands up and showed where does he meant, and how to test, and what should we do.... Very comprehensive. I need to get more stretches definitely. I'm subscribing and following you Doc. Thanks a lot may good bless you. I like the way he explained simple and neat. 😇

That’s the best description of hip pain I’ve seen, I was diagnosed with bursitis and this clarifies the condition, thanks

As a 73 year old competitive Pickleball player, I appreciate your very thorough description of hip pain, as it has helped me to be better able to describe my symptoms to my chiropractor. Additionally, the stretches are incredibly beneficial, as I am already feeling relief from the hip flexor stretches. Your outstanding presentation was clear and concise! More importantly, for me, using the model of the hip was pivotal to understanding the hip structure as well as the involvement of tendons and muscles in the development of hip pain. Very impressive and helpful! Thank you so much.

This is just incredible. The volume of information that is easy to understand in this video is incomparable to anything I’ve come across. I began to experience lumbar back pain/stiffness that began to migrate into my right hip over the last 15-16 months. I’ve spent so many hours with physical therapists, yet never have walked away with this much education & understanding about what is causing my pain, in which muscle, tendon, etc it’s likely in & the various ways in which to address it, safely but effectively. I don’t understand why so many trained health professionals, physicians all the way through to Physical therapists are so unwilling or unable to educate & openly share all of the information they’ve obtained/acquired/discovered through their own education, careers & practices….Even when it is so valuable & even life changing for their patients. Thank you for this! Definitely subscribing.

Amazing! Finally someone explaining the different points of pain in the hip, and how to help relieve the pain!

Excellent video and so well explained. So now I have confirmed that my problem can be resolved with these stretches and stop worrying that I was closing in on a hip replacement! You are very, very good Ashley .... and so young!!!

Thank you. EXCELLENTLY clear & concise explanation, you've explained the root cause, i.e. why bursitis occurs. I'm 60 and sit most of the day at work then blast into work around the house, biggest take away: STRETCHING. Again thank you for the very clear, detailed & through explanation.

I thank you for your very clear and precise information. Your stretches eliminated my pain completely.

After years of being talked over and not getting an answer, it took U to explain EXACTLY what I have been going thru since I was 11!! I am now 59!! Thank U so much!

A skilled surgeon and teacher at the same time.😷 Explaining so the average person can understand. Thanks 😊 Lana USA 🇺🇸

I have a strong burning pain in the groin area. I don’t know how this popped up for me to watch but I’m so glad it did!

I am so impressed how well actually explained difference between hip pain abd all those stretching exercises it is very important to keep you going or identify your hip issues. Very well done!

You described the differences of pain in hip area very well. Not everyone knows the differences. Thank you

This is so well done and explained. I’ve had front groin pain for almost a year. Haven’t wanted to see a doctor. Haven’t wanted to stop exercising. The pain at times is terrible. It almost feels like a “tear”. I’m going to try the tests and stretches. Thanks.